6 Delicious Ways to Bulk Up Instant Noodles (2024)

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To many, instant noodles are budget food, the backup pantry item that steps up when you are short on money, time, or both. But to me, instant noodles also represent indulgence, pleasure, and thrill.

The ritual of instant noodles runs deep in my veins. Growing up in a Cantonese household, instant noodles were a daily staple—when we came home from school, we would snatch a packet from the box of ma ma mian on top of the fridge for a quick snack to satiate our teenage hunger until dinnertime. When I was in high school, it was one of the only foods I knew how to cook. The times we ate instant noodles as a full meal for lunch, my mother would often add some "fancier" fixings to make the dish feel more special—she loaded them with ample greens, most often iceberg lettuce or bok choy, shiitake mushrooms, Spam, and sesame oil.

With current times dictating that we cook at home, relying on pantry staples and keeping a sharp eye on our finances, instant noodles have returned as the ultimate frugal feel-good food. And ditching the high-sodium (though admittedly extremely delicious) sachet opens up a world of breakfast, lunch, and dinner possibilities. With some help from fridge and pantry standbys like leftover vegetables, eggs, kimchi, miso, tahini, and peanut butter, instant noodles can easily become a full-bodied main meal.

Here are my favorite ways to do just that:

Takeout noodles

Who doesn’t love cold sesame or peanut butter noodles? Instant noodles are perfect for this dish, as their squiggly texture perfectly clings to the sauce. They’re also very simple to make: Thin out tahini or peanut better with water, add a small clove of chopped garlic, and season with salt and pepper. Whisk everything together and drop your cooked noodles straight in, tossing to coat the noodles in the nutty sauce. Add some sliced cucumber, top with scallions, and drizzle with chili oil.

Carbonara instant noodles

I love the way the cheesy egginess of carbonara sauce sticks to the curly noodles. While making carbonara can often feel technical, I try not to overthink the steps here. This works best with two packets of instant noodles. Whisk together 1 egg, a few tablespoons of grated parmesan or pecorino, and lots of black pepper. Once the noodles are cooked, keep a little of the cooking water, and then drain. Add the hot noodles gradually, in 2-3 batches (so you don’t scramble the eggs), to the eggy mixture, tossing as you go. Drizzle in a small amount of the cooking water and then toss well with tongs. The heat from the noodles will cook the egg, melt the cheese, and create an unctuous sauce. Top with more cheese and black pepper.

Spicy kimchi noodles

If you always have kimchi in your fridge like I do, making a bowl of spicy noodle soup is a cinch. Heat up some vegetable stock, drop in a couple heaped tablespoons of kimchi (both the liquid and the solids) and cook for a few minutes—the kimchi will mingle with the stock, creating a spicy broth. Season accordingly with salt and pepper, and top with items from your pantry, such as leftover tofu (pan-fried or silken both work) or roasted vegetables, scallions, sesame seeds, and more kimchi. A drizzle of sesame oil doesn’t hurt either.

Big skillet fry-up

This is a super fun way to create an entire meal in one pan. Rather than pre-cooking the noodles, I soak them in boiling water for 2 minutes and then drain. In a skillet, add a drizzle of oil, along with a few handfuls of veggies, some sliced onion or shallot, and once these soften, the noodles. Fry undisturbed for a couple of minutes, to allow the bottom to crisp up. The last step is to crack an egg or two into noodles, cover and allow the whites to firm up. Season well with salt, pepper, and dollop with some chile crisp or chile oil. While you could use any noodles for this dish, somehow, the wavy texture of instant noodles just creates the perfect contrast of crispiness to softness.

Miso noodle broth

Miso is always a great source of umami to have in the fridge, and here, you can use it to make a quick broth. Bring 1 quart of water to the boil and then add 1-2 tablespoons of miso until you have a flavorsome savory broth. Add the noodles and when they are almost cooked, add some tofu, leafy greens, a lot of scallions and, if you have it, top with nori sheets.

Thai coconut curry noodles

Two things I often have in my fridge are a half-can of coconut milk and a half-used jar of Thai curry paste. If you combine the two, you’ll have a quick and easy Thai curry broth for your cooked noodles. Top with veggies, tofu, and scallions.

Or you could always crumble those noodles into a salad:

6 Delicious Ways to Bulk Up Instant Noodles (1)

Crunchy Ramen Noodle Salad With Cabbage

Forget about croutons. Uncooked instant ramen brings big crunch to this sweet-sour cabbage slaw that’s perfect for your next cookout.

View Recipe

Hetty McKinnon is a cookbook author, food writer, and creator of Peddler Journal. Her newest book is Family: New Vegetarian Comfort Food to Nourish Every Day.

6 Delicious Ways to Bulk Up Instant Noodles (2024)

FAQs

6 Delicious Ways to Bulk Up Instant Noodles? ›

Whisk together 1 egg, a few tablespoons of grated parmesan or pecorino, and lots of black pepper. Once the noodles are cooked, keep a little of the cooking water, and then drain. Add the hot noodles gradually, in 2-3 batches (so you don't scramble the eggs), to the eggy mixture, tossing as you go.

How to bulk up instant noodles? ›

Whisk together 1 egg, a few tablespoons of grated parmesan or pecorino, and lots of black pepper. Once the noodles are cooked, keep a little of the cooking water, and then drain. Add the hot noodles gradually, in 2-3 batches (so you don't scramble the eggs), to the eggy mixture, tossing as you go.

How to make instant noodles more delicious? ›

Add some heat with a spicy condiment, or depth with a cooking sauce or oil.
  1. Sriracha.
  2. Chilli sauce.
  3. Hot sauce.
  4. Tamarind sauce.
  5. Soy sauce.
  6. Fish sauce.
  7. Sesame oil.
Nov 24, 2022

Is instant noodle good for bulking? ›

Ramen noodles are not typically considered a primary source of nutrients for building muscle. While they provide carbohydrates for energy, they lack the substantial protein content necessary for effective muscle building and repair.

How to vamp up ramen noodles? ›

Instant ramen can taste even better and more filling with a few quick modifications. Famed chef Roy Choi has said he adds American cheese, butter, and egg to his instant ramen. You can also try adding soy sauce, kimchi, or peanut butter for added flavor.

How to make Kylie Jenner ramen? ›

You just cook your ramen like normally, then just beat up an egg, add it to your noodles with some garlic powder, the seasoning packet that came with your noodles, and a stick of butter. Give it a little stir for a minute. Little confession.

Can I add cheese to ramen? ›

There are really no bad choices when it comes to ramen and cheese combinations. Whether you're craving a miso and parmesan take on Italian wedding soup, a plate of Cheese Corn Ramen, or a simple bowl of Classic Cheese Ramen, there is really never a bad time for a cheese and ramen combo.

Is milk good for bulking? ›

Mentioned in point one, milk is a really useful source of calories for bulking. Going back 40 years to the bodybuilders of the 70s, this was their whey protein. Their post workout shake. After all, milk contains two protein types: whey and casein, as well as fats and carbs, making milk a great addition when bulking.

Is rice good for bulking? ›

The natural sugars from fruit will better support your clients' bulking goals. Rice: White rice has been arguably considered one of the best foods for adding muscle. It provides a high volume of carbohydrates per serving and is an easy filler. Combine rice with some veggies and protein for a perfect post-workout meal.

How to make ramen 10x better? ›

10 Ingredients to Spice Up Your Ramen
  1. Sriracha. For those looking to add a different kind of kick in the form of heat, Sriracha is your option! ...
  2. Peanut Butter. ...
  3. Dried Seaweed. ...
  4. Furikake. ...
  5. Kimchi. ...
  6. Miso Paste. ...
  7. Soy Sauce. ...
  8. Eggs.
May 4, 2022

How do you make $1 ramen better? ›

It's time to spice up your instant ramen game with these easy hacks.
  1. Try the egg-drop method. ...
  2. Slice up some green onion and sprinkle it on top for added flavor. ...
  3. Add mixed veggies of your choice. ...
  4. Add bean sprouts for an extra crunch. ...
  5. Add sesame. ...
  6. Make and add a ramen egg. ...
  7. Swap your flavor packet for miso paste.
Apr 2, 2024

Can you crack an egg into ramen? ›

If you want to add a poached egg to Ramen, start by boiling your Ramen in 2 cups of water for 90 seconds. Then, stir in your seasonings and crack a raw egg into the pot of water. Place a lid on the pot, turn off the heat, and let it sit for 2 minutes to cook the egg and finish the noodles.

What to add to ramen to make it more filling? ›

Pack the Bowl With Protein and Veggies

Adding extra meat and vegetables to packaged ramen broth is the easiest way to make ramen more filling and nutritious. Some common veggie toppers include: Baby spinach. Snap peas.

Is there a way to make instant noodles healthier? ›

How to 'Healthify' Your Instant Noodles
  1. EAT 'RAINBOW' FOR EXTRA VITAMINS. ...
  2. ADD EXTRA TEXTURES, INSTEAD OF EXTRA SODIUM. ...
  3. CHOP OR SPIRALISE VEGGIES FOR ADDED SWEETNES WITHOUT ADDITIONAL SWEET SAUCES. ...
  4. INCORPORATED MORE PARTS OF THE FOOD PYRAMID. ...
  5. ADD STEAMED VEGGIES INSTEAD OF STIR-FRIED, RAW OR BOILED. ...
  6. ADD A HIGH-FIBRE TOPPING.
Oct 25, 2023

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