Cooking meat in a Pressure Cooker (2024)

I seared the shoulder (700g) in the pressure cooker base, added 750ml chicken stock, brought the cooker upto pressure and put the whistle on. At this point, I started getting a twinge of unease - the recipe is for 2 Kg of mutton and needs 45 mins at full pressure, would lamb require the same? - and decided to google. I kept seeing various warnings against overcooking, but was unable to easily find a table that showed cuts of meat, weight and times to use.

The biggest danger when braising meat in the pressure cooker is using too much liquid - then you end up boiling it. The meat itself also releases liquid and there is no evaporation - as you probably discovered when you opened your pressure cooker and found probably 1lt of liquid! I always recommend using the minimum amount of liquid (maybe just a touch less) to compensate for the liquid the meat releases.

The worst thing that can happen with meat in the pressure cooker (which does not become tough or dry when overcooked) is that it can be so tender that it falls apart - so you would no longer have a roast.

Is there a rule of thumb that you use to decide how much time a specific cut of meat requires? How do you adjust this for weight?

Yes, and no. Pressure cooking time of meat does not depend on the quantity, but the density (i.e. cut). If you see that the cooking time for lamb roast is 15-20 minutes (as noted in my timing chart http://www.hippressurecooking.com/p/cooking-times.html) the it would still be the same amount of time if you can fit two, or even three lamb roasts in your pressure cooker. What changes, is the pressure cooker's time to reach pressure - being more full means that more contents have to reach the boiling point, to vaporize liquid and have it begin to reach pressure.

You would only have to increase the cooking time if the roast is abnormally large - hence more dense.

How much liquid do you use per kg of meat?

The amount of liquid, depends on the cooking method you want to use: Steam Roast (with a trivet), Braise, Stew and Boil each need progressively more liquid to cover the meat in varying degrees.

Does any/all of this vary according to the type of pressure cooker that you have (mine has a whistle)?

Yes, the "whistling" or weight-modifyed valve pressure cookers usually need more liquid than the modern spring-valve pressure cookers because they maintain pressure by releasing vapor. But there is no need for a fancy calculation. Just check your user manual to see the minimum amount of liquid required for your size and model of pressure cooker to reach pressure.

I also wrote an article on how to achieve "maximum velocity flavorage" with your meat using the pressure cooker. Here are my suggestions (at the top of the instructional recipe):

http://www.hippressurecooking.com/2011/02/lemon-and-olive-ligurian-pressure.html

I hope you find them useful!

L

Cooking meat in a Pressure Cooker (2024)

FAQs

How long should you cook meat in a pressure cooker? ›

Our pressure cooker: We have the 6-quart Instant Pot. Cooking time: When cooking a pot roast in an Instant Pot, allow 20 minutes for every pound of meat. For example, cook a 2-pound pot roast at high pressure for 40 minutes and a 3-pound pot roast for 60 minutes.

Is it good to cook meat in a pressure cooker? ›

Yes, you can cook raw meat in a pressure cooker. The high-pressure environment raises the boiling point of water, allowing the meat to cook quickly and efficiently. This makes pressure cookers an excellent choice for preparing meats like chicken, beef, and pork.

Does cooking meat in a pressure cooker make it more tender? ›

This technique also forces moisture into the food quickly. That's why things like meaty stews and curries are so perfect in a pressure cooker — all of the moisture makes for saucy, extra-tender, succulent results.

How do you make tough meat tender in a pressure cooker? ›

Broth, water, or juices are always added along with the meat. The moist heat they provide softens the connective tissue that binds the muscle fibers in the meat, helping it to fall apart more easily.

Can you overcook meat in a pressure cooker? ›

Unfortunately, once you overcook a piece of meat in the pressure cooker, there's no going back. You'll be left with a pile of dry, crunchy, tasteless fibers and no amount of additional pressure cooking is going to put that moisture back into the meat. Earlier, I explained how ingredient size affects the cooking time.

Do you cover meat with liquid in a pressure cooker? ›

While you may cover meat almost completely for a conventional braise, use just enough liquid for the cooker to reach pressure – during pressure cooking the meat will release it's own juice and braise in that flavorful liquid, instead. DO use fresh herbs.

What foods should not be cooked in a pressure cooker? ›

Foods containing dairy, like milk, cream, or yogurt, should not be pressure-cooked. The high heat and pressure can cause dairy products to curdle or separate, ruining the texture, taste and flavour of the dish. Cooking fried foods is a strict no no, when it comes to pressure cookers.

What are the best meats to cook in a pressure cooker? ›

You can still pressure cook leaner pieces – like eye of round and top sirloin – but these work best if they've been stuffed, shredded or rolled (with other ingredients). Best cuts of beef to use: Chuck steak, Round Roast, Shoulder, Pot roast, Ribs, Brisket, Oxtail.

Do you have to put water in a pressure cooker when cooking meat? ›

Pressure cookers cook with steam. No liquid = no steam. You can't and shouldn't use your pressure cooker unless you've added sufficient liquid. Instructions will let you know the minimum amount and some even tell you how much to use for different items.

Why is my beef still tough in the pressure cooker? ›

To prevent a chewy beef steak, you need to avoid using too much high-pressure heat. Of course, start with pressure cooking your roast (that's why you're using the Instant Pot anyway), but keep that high-pressured phase to a few minutes only.

Do I need to brown meat before pressure cooking? ›

Summary. So, to recap, you don't need to pre-brown vegetables or meats. You just place it all in the pressure cooker and if you don't like the look when it's cooked , you can do a bit of browning afterward.

Will meat get more tender the longer you cook it? ›

Your meat will be juicier and more tender

The longer cooking time and the low heat complement each other perfectly. As a result, even though the meat is cooked for far longer, it doesn't dry out because the temperature is low. As a result, this is the best way to retain all the natural juices of the meat.

What is the best cut of beef for a pressure cooker? ›

Chuck roast, brisket and short ribs are the best cut because they contain a lot of connective tissue. During both slow & pressure cooking, that connective tissue breaks down and turns into gelatin giving the beef a rich, meaty flavour and a tender, juicy texture.

What cooking method makes meat most tender? ›

Cook It Slowly

This is certainly true when it comes to notoriously tough cuts of meat like beef brisket and pork shoulder. Cooking these cuts of meat slowly, either by braising, stewing or grill roasting, is the best way to get these tasty cuts of meat meltingly tender.

How to calculate pressure cooking time? ›

Just multiply all the ingredients by 1.5 or 2 times, but keep the cooking time the same. It may take longer for the cooker to come to pressure since it takes longer to bring more food to a boil, but the cooking time should be the same.

How much faster does meat cook in a pressure cooker? ›

Pressure cookers save you time by cooking foods TWO to TEN times faster than other cooking methods. They are the fastest way to cook delicious meals: beef roasts, chicken, rice, dry beans, you name it.

What is the meat setting on a pressure cooker? ›

This setting is to cook meats that take longer to cook. Press “Meat/Stew”, then “Adjust” to change between below settings: Default Normal Setting – 35 minutes at high pressure. More Setting – 45 minutes at high pressure.

Is it better to pressure cook or slow cook meat? ›

Slow cookers are much better for cooking root vegetables and tough cuts of meat because the long, low-temperature cooking process is great for adding moisture and breaking down fat. Pressure cookers can get hot enough for meats and vegetables to brown in them when cooking, but slow cookers can't.

Top Articles
Latest Posts
Article information

Author: Nathanael Baumbach

Last Updated:

Views: 5353

Rating: 4.4 / 5 (55 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Nathanael Baumbach

Birthday: 1998-12-02

Address: Apt. 829 751 Glover View, West Orlando, IN 22436

Phone: +901025288581

Job: Internal IT Coordinator

Hobby: Gunsmithing, Motor sports, Flying, Skiing, Hooping, Lego building, Ice skating

Introduction: My name is Nathanael Baumbach, I am a fantastic, nice, victorious, brave, healthy, cute, glorious person who loves writing and wants to share my knowledge and understanding with you.