Free online Pilates classes
Physiotherapist-led classes | New classes added weekly
Physiotherapist-led Pilates classes
Physiotherapist and qualified Pilates Instructor, Vicky, brings you free online Pilates classes. New classes are added regularly and are suitable for all levels.
Most recent Pilates classes
Now available
Better balance Pilates calendar
Five week-long programme working to challenge and strengthen key muscle groups that help us to maintain our balance. Follow along at home.
About Pilates Live
Pilates Live is all about making Pilates accessible. It is run by Vicky, an experienced Physiotherapist and qualified Pilates Instructor.
In her job as an NHS physiotherapist Vicky would often recommend Pilates exercises to support patients’ rehabilitation. This sparked a love of Pilates and a great understanding to its wider benefits. As an instructor Vicky also realised that Pilates couldn’t always be accessible and so she launched Pilates Live. Enabling anyone to access classes from anywhere.
We hope you enjoy these free online Pilates classes.
Enjoy the classes on any device
Classes can be enjoyed from any device – including phones, tablets, desktop computers and even smart TVs.
Simply navigate to the class you wish to follow, scroll down to the video and press play. For a full screen picture, click on the button located in the bottom right hand corner of the video. If using a phone or tablet, we recommend placing the device on its side for a larger picture.
Enjoy your Pilates workout!
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Class length
5 – 19 minutes
20 – 39 minutes
40 + minutes
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Class difficulty
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Moderate classes
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