How scientists make plant-based foods taste and look more like meat (2024)

In 2019, Burger King Sweden released a plant-based burger, the Rebel Whopper, and the reaction was underwhelming. So, the company challenged its customers to taste the difference.

Burger King Sweden created menu item where customers would have a 50-50 chance of getting a meat burger or a plant-based one. To find out, they had to scan the burger box in Burger King’s app. The results: 44 per cent guessed wrong — customers couldn’t tell the difference.

Plant-based meats are products designed to imitate meat. While earlier products like tofu and seitan were meant to replace meat, newer products are trying to mimic its taste, texture, smell and appearance. Plant-based burgers, ground meat, sausages, nuggets and seafood are now in grocery stores and on restaurant menus. They aim to redefine our understanding of meat.

Achieving such standards is not an easy task. It took Beyond Meat more than six years to develop the Beyond Burger. And since its release in 2015, it has been through three reformulations. The science behind trying to build the perfect plant-based meat is full of trial and error — and involves a multidisciplinary team.

The Maillard reaction

Appearance, texture and flavour are the three main challenges food scientists face when developing a convincing plant-based meat. These are what give meat its characteristics and essence.

When meat cooks, its texture changes. The temperature of the pan or the grill affects protein structures. As proteins begin to break down, coagulate and contract, the meat tenderizes and firms up.

What’s known as the Maillard reaction is responsible for that distinctive “meaty” aroma and savoury flavour. Understanding it helps food research and development teams replicate it in plant-based meat products.

How scientists make plant-based foods taste and look more like meat (1)

Ingredients also influence appearance, texture and flavour. Soy, wheat, pea and fava proteins, as well as starches, flours, hydrocolloids (non-digestible carbohydrates used as thickeners, stabilizers and emulsifiers, or as water retention and gel-forming agents) and oils, can make a plant-based meat more or less similar to the animal meat it is trying to replicate.

Finally, the processing method influences the product’s final characteristics. “High-moisture extrusion” and “shear-cell” technologies are two of the most common processes used to transform vegetable protein into a layered fibrous structure that closely matches the appearance and texture of meat. High-moisture extrusion is the most used technique and provides a meat-like bite, but shear cell processing is more energy-efficient and has a smaller carbon footprint.

Colour and texture

Food scientists are now able to simulate meat colour before, during and after cooking. Beet extract, pomegranate powder and soy leghemoglobin have been used to mimic the red colour of fresh or rare beef.

Animal protein texture is difficult to copy with plant-based ingredients because plants do not have muscle tissue. Muscles are elastic and flexible, while plant cells are rigid and unbending. Plants do not have the bite and chewiness of meat, which is why veggie burgers can often feel crumbly and mushy.

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A key ingredient in any plant-based meat is the plant protein. In addition to being fundamental to the structure, it is also important for product identity and differentiation. A formulation can use one type of protein or a blend of different types.

Soy protein is still the plant protein that delivers the most meat-like taste and texture. Since it has been used for decades now, a lot of research has been done and its texturization process has been further improved.

Pea protein, made popular by Beyond Meat, is the fastest growing segment in the plant-based market because of its complete amino acid profile.

There are nine amino acids that are essential in our diets. Animal-based foods have all of them and are considered complete proteins. Most plant foods are incomplete proteins, meaning certain amino acids are missing, but pea protein contains all nine.

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Pea protein also lacks allergens. Rice, fava, chickpea, lentil and mung bean proteins have also generated a lot of interest among food scientists, and more products incorporating these plants are expected to come to market in the future.

Creating flavour

Companies don’t have to disclose flavouring ingredients — only whether they’re natural or artificial — so it’s hard to know what exactly gives plant-based burgers that meat-like flavour.

Fat is a major player in flavour and mouth feel. It provides mouth-coating richness, juiciness and is responsible for flavour release. It activates certain areas of the brain that are responsible for processing taste, aroma and reward mechanisms.

Read more: Diet resolutions: 6 things to know about eating less meat and more plant-based foods

The industry standard has been to use coconut oil to replace animal fat. However, coconut oil melts at much lower temperature than animal fat. In the mouth this translates to bites that start off rich and juicy, but wear off quickly. Some plant-based meats use a combination of plant-based oils, such as canola and sunflower oils, to increase the melting temperature and extend the juiciness.

New replacements for animal fats using sunflower oil and water emulsions and cultivated animal fats (fat cells grown in laboratories) are being developed to solve this problem. But clearly, not all of these would suit a vegetarian or vegan diet.

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A plant-based meat formulation can work on paper, have the recommended number of ingredients and hit the nutritional targets to match meat, but it might not taste good or have the right texture or bite. For example, potato protein creates great texture, but it is very bitter. Food scientists must find a balance between the protein content, texture and flavour.

The future of formulated food

Food scientists have only scratched the surface when it comes to unlocking the potential of plant-based meats. There is still a lot to explore and improve.

The current commercially available plant protein ingredients come from two per cent of about 150 plant protein species used for food supply.

There is ongoing research exploring crop optimization via breeding or engineering to increase protein content to support further development and improvement of plant protein isolates and ultimately plant-based meats.

Processing method technologies are still being developed and we are seeing new technologies such as 3D printing and cultured meat being adopted and refined. Expect to see plant-based meat products increase and whole cuts, like beef steaks, to be commercially available soon.

How scientists make plant-based foods taste and look more like meat (2024)

FAQs

How scientists make plant-based foods taste and look more like meat? ›

“Extrusion is a popular method to get the fiber structures, used famously by Beyond Meat

Beyond Meat
Beyond Meat, Inc. is a Los Angeles–based producer of plant-based meat substitutes founded in 2009 by Ethan Brown. The company's initial products were launched in the United States in 2012. The company went public in 2019, becoming the first plant-based meat analogue company to go public.
https://en.wikipedia.org › wiki › Beyond_Meat
.” Beyond's extrusion machines heat and pressurize the plant proteins to realign their structure, creating that meaty texture. Most importantly: Plant-based meat has to deliver the same taste and melting mouthfeel of a beef burger.

How do they make plant-based food taste like meat? ›

Some manufacturers will use what you might call an “umami bomb” to give plant-based applications the hearty, meaty taste consumers want from traditional meat. However, they're just adding a high level of non-declarable MSG source to the product to give it more intense flavour, versus an authentic taste experience.

What is the science behind plant-based meat? ›

Methods for transforming plant-based ingredient mixtures into meat products include a variety of manufacturing processes, such as stretching, kneading, shear-cell processing, press forming, folding, layering, 3D printing, and extrusion. Each of these processes can produce unique forms and textures of plant-based meat.

How do you think scientists made the impossible meat taste like actual beef even though it's made entirely of plants? ›

Leghemoglobin is evolutionarily related to animal myoglobin found in muscle and hemoglobin in blood, and serves to regulate oxygen supply to cells. Heme gives the Impossible Burger the appearance, cooking aroma and taste of beef.

Why do vegans try to make their food taste like meat? ›

A big reason why vegans eat meat-like products is because they're simply used to eating meat. So if we can enjoy a product that doesn't actually contain it, we can satisfy that meat craving.

What do vegans eat that taste like meat? ›

Vegan Substitutes for Meat
  • TOFU. Tofu—a high-protein alternative to meat—is perhaps one of the most well-known plant-based meat substitutes. ...
  • SEITAN. Need an easy and convenient meat substitute for cold cuts or prepared meats? ...
  • JACKFRUIT. ...
  • TEMPEH. ...
  • BEANS.

How do they make Beyond Meat taste like meat? ›

We use things like beet juice and apple extract in our plant-based burgers & beef to give them that meat-like color and taste you know.

How is plant-based meat made in lab? ›

The cells are placed in petri dishes with amino acids and carbohydrates to help the muscle cells multiply and grow. Once enough muscle fibers have grown, the result is a meat that resembles ground beef. Watch the video below to learn more about how lab-grown meat is made.

Is imitation meat healthy? ›

From a nutritional perspective, these additives, fortification and manipulation mean a high proportion of these products fall into the classification of an ultra-processed food, which are typically associated with poor health outcomes.

Do Impossible Burgers actually taste like meat? ›

When you eat an Impossible Burger, you're not getting a run-of-the-mill veggie patty. We've spent six years researching and perfecting our recipe to create a plant-based patty that appeals to meat-eaters — and actually looks, tastes, and cooks like beef.

Why you shouldn't eat impossible meat? ›

However, the Impossible Burger contains more sodium than regular ground beef and is lower in some vitamins and minerals. Compared with 90% lean ground beef, the Impossible Burger is also higher in fat and lower in protein (3, 4 , 5 ).

Does fake meat actually taste like meat? ›

This has won prizes such as the Great Taste Awards. Soy-based, it was the most similar to meat in flavour, texture and even smell. Flavour: strongly bacon. Perhaps bacon is an easy flavour to emulate, like bacon flavour crisps.

What do vegans do if they accidentally eat meat? ›

What Should I Do If I Accidentally Eat Meat as a Vegan?
  • Don't Panic.
  • Drink Water.
  • Manage Any Food Sensitivity.
  • Refocus Food Consumption.
  • Maintain Vegan Nutrition.

Why do vegans still eat fake meat? ›

After going vegan, people may still crave some of the animal-derived foods they're familiar with, since our taste buds can take time to adjust. Vegan meats, nondairy milk, and other vegan products can help bridge the gap and make it easier to enjoy the same flavors without harming animals.

Do vegans eat fish? ›

What vegans eat. Vegans don't eat any foods of animal origin. This includes meat, fish and dairy foods, and also honey. If you're a vegan, you need to make sure you're getting enough protein and iron, but it can also be difficult to get enough vitamin B12.

How do they make vegan burgers taste like meat? ›

Researchers at Impossible Foods discovered that by adding heme to their plant-based burgers, they could capture a lot of the aromas we associate with meat. They call it their "magic ingredient," and, combined with yeast extract, it does seem to do a pretty good job.

What makes plant-based chicken taste like chicken? ›

Vegan chicken matches up the taste of real chicken because of the substitutes used in preparing it without many health and environmental risks compared to traditional chicken. Some substitutes used to prepare vegan chicken include; Soy protein, vital wheat gluten, textured vegetable protein, and pea protein.

What makes Beyond Meat taste like meat? ›

Using heating, cooling, and pressure, we create the fibrous texture of meat from plant-based proteins. Then, we mix in fats, minerals, fruit and vegetable-based colors, natural flavors, and carbohydrates to replicate the appearance, juiciness, and flavor of meat.

How age-old food science could make fake meat taste better? ›

Adding an ingredient created by fermentation to a plant-based patty, for instance, can create a meaty aroma and flavor and even mimic the “bleeding” of a patty.

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