How to look good on the bike: nine style tips from Brian Holm (2024)

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To the everyday Joe (or Joanna) with no interest in cycling, we cyclists can be an odd-looking bunch. The lycra, the bright colours and the funny-looking helmets all make us a perfect target for jibes about our style.

But if you’re one of us then it all changes. That funny-looking helmet becomes a desired item. The lycra — be it a classic-looking and minimalistic kit, or one in brighter fluorescent colours — says something about who we are or who we admire in the world of cycling.

Once you embrace the sport and all the little intricacies that go with it, the finer details of style on the bike become a hotbed of discussion. Coffee shops, cafe stops and bike workshops become safe havens where shaved-legged individuals can argue about appropriate sock height, cap etiquette and whether you should be allowed to wear coloured shorts.

There are a few individuals in the sport who you may turn to for ‘the answers’; people you can rely on when it comes to style on the bike. They’ve been there, raced the biggest events, made it look cool in the process and are willing to hand down that knowledge. One such man is Etixx-Quick-Step director sportif and aficionado of all things cool in the world of cycling: Mr Brian Holm.

How to look good on the bike: nine style tips from Brian Holm (1)

If you follow Brian on his Twitter or Instagram feed you’ll be aware that he’s one switched-on guy when it comes to looking good.

Listen to the audio to get a better feel for the sense of humor at play if any of this offends you…

We grabbed a few moments of Brian’s time at the Tour de France to get the definitive answers to the questions that really matter in cycling. What follows are Brian’s rules. Take note and you’ll be looking good on the next club run in no time.

Rule #1: Don’t wear a cap under your helmet

“Someone who could wear [a cap under their helmet] in the past was Gianni Bugno. But there’s not many Gianni Bugnos left in peloton now. It looks silly — why would you do it?

How to look good on the bike: nine style tips from Brian Holm (2)

“The cap was done in the past because you needed it for the sun. Now you’ve got sunglasses. So now, please don’t do it. If you’re wearing a cap it needs to be without a helmet. But please no cap and helmet, just don’t do it.

“If you have to wear a helmet always wear the stems of the glasses over the straps of the helmet. Never under.”

| Related article: How to wear a cycling cap

Rule #2: Leg warmers go over your socks and under your shorts

“If you wear leg warmers always have your socks under the leg warmers, not over the top. You can only put you your leg warmers over the top of your shorts if you’re a track rider, but you need special qualities to do it.

“You need to be a good track rider, that’ll be fine. But if you’re from a small French team you just look silly.”

Rule #3: Baselayers shouldn’t stick out under the sleeves of your jersey

“Somebody who could wear a baselayer was Sean Yates. As far as I can remember he rode with the same baselayer for 15 years, a blue one.

“He was with the fa*gor team and once he couldn’t find it. Every day he’d wash it himself. Anyway, the mechanics had used it — they had found it and thought it was an old towel. They’d cleaned the bikes with it.

“Sean was screaming. Probably because it brought him a little bit of luck. I’ll never forget that. Some riders are quite superstitious.

“As a rule though it doesn’t look good when a baselayer comes out under the sleeves of the jersey.”

Rule #4: Bib shorts need to be black and not too short

“Shorts just have to be black. If you’re a cyclist, wear black shorts. End of discussion. It’s as simple as that.

“Sean (Yates) had short shorts, they were always quite short. They were hot pants. And his handlebars were going in the wrong direction.

How to look good on the bike: nine style tips from Brian Holm (4)

“Most of the guys had them like track riders but his were going in totally the opposite direction. But you know he was doing everything opposite. But he did it with a certain style.”

Ride #5: No ponytails, unless you’re Laurent Fignon

“Another guy with a certain style was (Laurent) Fignon. I like Fignon and his ponytail. No one could wear a ponytail. It looks silly; you’d look like a bloody idiot. But Fignon he could do it. He could pull anything off. I love Fignon.

“Those sort of riders like Fignon and Yates there’s not too many of them anymore; everybody looks the same now.

“Wiggo [Bradley Wiggins] he did it; he has the style. Coming in with an Oasis haircut and winning the Tour de France? You’ve got to say ‘chapeau’. That’s something special. Sideburns like that most of us can only dream about and he won a Tour with sideburns like that. Chapeau.”

Rule #6: Socks should be long-ish and in any colour except grey

“Everyone is wearing long socks now. Long socks started with Lance [Armstrong]. He deserves some of the abuse he gets but he did some good also. He came with the long bib shorts and long socks.

“You know in the 90s only the silly Americans would use them. Now everyone uses them. Only the Belgians, Tony Martin and Bert Grabsch use the old-fashion short socks. Or as we call them, the sawn-off East German socks.

How to look good on the bike: nine style tips from Brian Holm (6)

“Brad [Wiggins’ socks are] almost on the limit. I mean Brad please think about it twice. I mean it’s not that they are just on the limit, but because when they are too long they look like compression socks and god forbid — nobody wants to look like a triathlete do they? No!

“Please try to look like a cyclist; not necessarily a pro cyclist just try to look like a cyclist.

“Nowadays everyone wants to be individual — you’ve got pink socks, you’ve got fluro socks. If you look at DeFeet they have loads of different patterns; we better get use to it. It does look better if you have long legs and brown legs.

“Black socks, well you can discuss that, but you know the one thing you should never do regarding socks is never ever, ever use grey socks. I mean grey because they used to be white then you washed them with your team kit; you have them back and they’re grey. There’s only one thing you can do with them: you f***ing burn them. Burn them, burn them, burn them.

“The last guy I saw with grey socks was Levi Leipheimer. I was riding behind Levi in the last time trial in the 2012 Tour de France that Wiggins won. I think the TT was about 40km, it was quite long. I was in the car behind for 40km.

“I’m sure he remembers the situation — I was angry. I said to him before the race, I said: ‘Levi you’re gonna swap them socks; you can’t ride in those socks.’ And he didn’t do it. Well, you know the history and what happened — he lost his job. There was a lot of rumours why he had to leave the team, but the true story was down to wearing grey socks.

“There’s a fine line, he did a lot of stuff in the past but sooner or later you have to say stop.”

| Related article: Pro secrets quirks and superstitions

Rule #7: Avoid sleeveless cycling jerseys at all costs

“Not even Cipollini got away with the singlet sleeveless jersey. Triathletes with their singlets, with their long socks and just the bicycles!

“I mean they’ve got nothing to do with the UCI but otherwise, probably the UCI would ban them. Just give all triathletes a two-year suspension, just because they look f***ing stupid.”

Rule #8: If you’re going to get a tattoo, better make sure you’re a strong rider

“Sylvain Chavanel has tattoos. Never ever, ever, ever say a bad word about Chavanel. He’s my favourite rider, number one. I adore him, he’s the coolest guy, he’s the most happy guy and he’s always attacking.

“He’s just a good kid so he wouldn’t be the same without them tattoos. He’s got the brown legs, he can wear a tattoo like that.

How to look good on the bike: nine style tips from Brian Holm (9)

“Wiggins, he came with a full sleeve tattoo. In my day if you had one little tattoo under your baselayer you’d lose your job straight away.”

Rule #9: Don’t look like a triathlete

“If you don’t know what to do just remember you don’t want to look like somebody who’s going to ride a triathlon. Just keep it in mind; a racing bike needs to look like a racing bike.

“A real racing bike you normally put on white handlebar tape. In the winter or on a training bike you go black. You go with white tape as it gives you a bit more morale; makes [the bike] look lighter.

“Bjane (Riis) always says to use white. Did you ever see Francesco Moser, Roger de Vlaeminck, Eddy Merckx? They’d never go with black handlebar tape.”

***

What’s your take? Do you agree or are you brave enough to disagree with Mr Holm? Just remembered he’s the man that manages to keep Mark Cavendish in order …

How to look good on the bike: nine style tips from Brian Holm (11)

How to look good on the bike: nine style tips from Brian Holm (2024)

FAQs

How to look good when riding a bike? ›

How can I look stylish while cycling?
  1. Choose comfortable pieces and that make you feel your best.
  2. Accessorize with lightweight jewelry that isn't too bulky or dangly.
  3. Keep your hair in place with accessories like headbands, claw clips, or scrunchies.
  4. Wear sunglasses!
May 23, 2024

How to look good in a cycling kit? ›

Take note and you'll be looking good on the next club run in no time.
  1. Rule #1: Don't wear a cap under your helmet.
  2. Rule #2: Leg warmers go over your socks and under your shorts.
  3. Rule #3: Baselayers shouldn't stick out under the sleeves of your jersey.
  4. Rule #4: Bib shorts need to be black and not too short.
Oct 31, 2023

How can I be a stylish cyclist? ›

Comfortable clothing
  1. Riding in the rain. For rain, it's simple, you can keep your usual cycling look. ...
  2. Riding in a skirt. Do you wear skirts? ...
  3. Don't get your clothes dirty. ...
  4. Keeping your saddle (and your buttocks) dry. ...
  5. Choosing the right outfit. ...
  6. Avoid the backpack. ...
  7. Opt for a ventilated helmet. ...
  8. Prefer the neck strap.

What is the Holmes method of cycling? ›

The Holmes method recommends that knee angle be between 25° and 35° when the pedal is at bottom dead centre in static.

Where do you look when riding a bike? ›

“You Go Where You Look” – Visual Skills for Cyclists
  • Look 2-3 seconds ahead of your bike. ...
  • The faster you go, the farther down the road or trail you need to look. ...
  • Use your peripheral vision, not only to the sides but also up and down. ...
  • Relax and breathe.
May 12, 2014

What is the best color for biking? ›

As mentioned above, fluorescent yellow-green is the best choice during the day—and best all-around choice for a single color. But as dusk sets in and lighting gets dim, orange-red and red start to become more prominent.

How to look like a biker? ›

Black boots, black jacket, black shirt and jeans should make up most of your closet. It is possible to mix in a white shirt, or blue jeans, but try to avoid wearing that much color at the same time. Bright, cheerful colors can give off the wrong impression. Ladies can wear jeans or skirts, and boots.

What do female cyclists wear? ›

You can wear regular shorts, but we highly recommend getting cycling-specific chamois shorts. On the top, opt for a regular sweat-wicking sports top or a cycling-specific jersey. Cycling-specific jerseys tend to be longer at the back to prevent them from riding up and exposing your bare skin.

What is a trick cyclist? ›

trick cyclist noun

jocular A psychiatrist. 1930–. Listener Is neurotic, inadequate, unhappy…is up in Harley Street being sorted out by a trick ...

What is the 109 method in cycling? ›

109% Formula

First of all, multiply your crotch-to-floor measurement by 1.09. This gives me a figure of 95.9cm. You then set the saddle using this figure by measuring from the top of the saddle to the top of the pedal, when the crank arm is straight down in the 6 o'clock position.

What is the math behind cycling? ›

The equation is: 2πr=c where r is the circle's radius and c is the circumference. The circumference of a bicycle's wheel is equal to the distance the bike will go for each wheel rotation. If a bike's wheel has a circumference of 6 feet then it will travel 6 feet for each wheel rotation.

What is the LeMond fit method? ›

LeMond Method: Greg LeMond is the most successful American cyclist of all time, with multiple Tour de France wins in the 80's and early 90's. LeMond developed and swears by his own method to finding the ideal saddle height - multiply your inseam length by 0.883.

Does cycling make you look good? ›

Cycling can help change body shape by burning calories and resulting in weight loss or by helping build muscle in the lower and upper body. However, for a dramatic change in body shape, cyclists will need to add strength training, especially if they're looking to increase power for speed over shorter distances.

How can I make myself more visible on a bike? ›

Keep these safety tips in mind to ensure that you're as safe as possible when you're cycling:
  1. Ride In The Daylight. One of the easiest ways to stay more visible when cycling is to ride during the day when there's plenty of light. ...
  2. Wear Reflective Clothing. ...
  3. Light Up Your Bike. ...
  4. Make Some Noise. ...
  5. Avoid the Right.
Sep 10, 2019

How do I get in shape to ride a bike? ›

It is generally recommended to alternate short, intense rides with long rides (2-3 hours) at a brisk pace and a good cadence (90 rpm, allowing you to talk while pedaling). An indoor bike trainer is a great tool to help you adapt your plan to different circ*mstances such as bad weather, family commitments or work.

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