How to Simply Dress a Green Salad - Perkins' Good Earth Farm (2024)

By Julie Oudman Perkins | April 23, 2020 | 2

The best green salads are dressed so you can taste the greens themselves. Arugula’s spiciness. Mizuna’s tang. Spinach’s sweentess. All of these unique flavors can either be enhanced–or covered up.

Of course there’s a time and a place for heavier, creamier dressings, but for my every day side or snack salad, I like to keep it really simple.

Freshly squeezed lemon juice. Flaky sea salt. Freshly ground black pepper. Extra virgin olive oil.

You can use a different acid–a wine or specialty vinegar, a different citrus–but I am privy to lemon juice because I love lemons. I love lemons much so that I used to eat them raw on a daily basis, until my dentist kindly suggested I take up an obsession with a different food. Back to the salad.

Step-by-Step to Simply Dress a Green Salad:

  1. Place your greens in a bowl. For a personal salad, I use about 2 cups of greens (1 ounce). If I were making this for a group, I’d use 8-10 cups of greens.
  2. Squeeze juice from one small lemon wedge all over your greens. For a group, use half a lemon. Be prepared to use the other half in case you want more. Toss with your hands until all the greens are coated. Taste–not to adjust seasonings at this point, but just to track the flavor of the greens throughout the process.
  3. Drizzle with about 1 tsp of good olive oil. Use 2 tablespoons for a group. Toss again with your hands until all the greens are coated. Taste.
  4. Sprinkle with flaky sea salt. I use about 1/8 tsp for my personal salad. Start with 1/2 tsp for the larger salad (be prepared to use more!). Grind freshly ground pepper on top of the greens. Toss with your hands. Taste.
  5. Adjust seasonings as needed, but don’t overdress. The purpose here is to bring out the flavors of your greens.

If I’m eating this for a snack, I like to pair my salad with a crusty piece of buttered (and just barely salted) toast. Enjoy!

How to Simply Dress a Green Salad - Perkins' Good Earth Farm (1)

How to Simply Dress a Green Salad - Perkins' Good Earth Farm (2024)

FAQs

How to Simply Dress a Green Salad - Perkins' Good Earth Farm? ›

Green salads are eaten at the beginning of a meal, with the entrée, or after the main course. Most leafy vegetables that can be eaten raw are used: all varieties of lettuce, garden cress and watercress, endives, cabbage, spinach, escarole, romaine (cos), arugula, and fresh herbs.

What is the explanation salad green? ›

Green salads are eaten at the beginning of a meal, with the entrée, or after the main course. Most leafy vegetables that can be eaten raw are used: all varieties of lettuce, garden cress and watercress, endives, cabbage, spinach, escarole, romaine (cos), arugula, and fresh herbs.

Why should the dressing be added just before serving green salads? ›

The Complete Salad Cookbook

By adding your dressing to the bowl first, you avoid a soggy salad, as the majority of toppings won't touch the liquid. It also makes tossing the salad and fully coating your greens easy, as you simply have to toss a few times to ensure an even distribution of dressing.

When should you dress a salad? ›

Salads must be dressed in the moment—when the rest of the dinner is prepared, and people are ready to sit down to welcome it. At this time put your prepped salad greens and minced herbs in a mixing bowl. (If you have additions for your salad, then temporarily set them aside.)

How do you style a green outfit? ›

Spring-like combinations are created by combining mint + white or sky blue + cream. For eye-catching looks, green can be combined very well with bright colours. Colour blocking works with grass green + pink, forest green + orange or bottle green + red, for example.

How do you dress up salad dressing? ›

Dress-up Day Theme Ideas

Salad Dressing Day—people dress like their favorite salad dressing: Ranch (Cowboy), Caesar (togas and sandals), Thousand Island (Caribbean/Hawaiian), Blue Cheese (Blue), French (berets and fashionable clothes), House Dressing (school colors), etc.

What is the difference between salad and green salad? ›

A green salad, or green leaf salad, another name for garden salad, is most often composed of leafy vegetables such as lettuce varieties, spinach, or rocket (arugula). If non-greens make up a large portion of the salad it may instead be called a vegetable salad.

What is the green Codes salad? ›

#A1C935 (Salad Green) HTML Color Code.

What are the four components of composed green salads? ›

Base: usually a layer of salad greens that line the plate or bowl in which the salad will be served. Body: consists of the main ingredients. Garnish: enhances the appearance while also complementing the overall taste; must be edible. Salad dressings: are liquids or semi-liquids used to flavor salads.

How do restaurants make salads so crisp? ›

Lettuce actually needs a good amount of airflow, in addition to a bit of moisture (but not too much!), in order to stay crisp. That's why restaurants store their lettuce in special perforated bins that allow for air circulation while it's held in the fridge.

What is the healthiest salad dressing? ›

8 Simple and Healthy Salad Dressings
  1. Sesame ginger. This simple salad dressing doubles as an easy marinade for meat, poultry, or roasted veggies. ...
  2. Balsamic vinaigrette. ...
  3. Avocado lime. ...
  4. Lemon vinaigrette. ...
  5. Honey mustard. ...
  6. Greek yogurt ranch. ...
  7. Apple cider vinaigrette. ...
  8. Ginger turmeric.
Jul 27, 2023

What can I put in my salad to make it taste better? ›

12 Easy Ways to Make Salad Taste Amazing – Seriously
  1. Make Your Salad a Spectacle. ...
  2. Mix and Match Leaves. ...
  3. Upgrade Your Salad Dressings. ...
  4. Massage Your Salad Greens. ...
  5. Toss in Cooked Veggies. ...
  6. Add Fresh Herbs. ...
  7. Sweeten with Fruit. ...
  8. Heat Your Salad Dressing.
Mar 9, 2022

How to lightly dress greens? ›

Step-by-Step to Simply Dress a Green Salad:
  1. Place your greens in a bowl. For a personal salad, I use about 2 cups of greens (1 ounce). ...
  2. Squeeze juice from one small lemon wedge all over your greens. ...
  3. Drizzle with about 1 tsp of good olive oil. ...
  4. Sprinkle with flaky sea salt. ...
  5. Adjust seasonings as needed, but don't overdress.
Apr 23, 2020

Can I put salad dressing on the night before? ›

Dress half your salad with half your dressing the night before, and pack the other half of the salad and the dressing for lunch.

What type of dressing is best suited for tender greens? ›

Fresh and tender garden lettuces greens don't require much to make an amazing salad. This light and flavorful lemon vinaigrette is a perfect pair with lettuces and arugula from your garden or the farmers market.

How to enhance your salad? ›

A great way of adding flavour is by loading up your salad with herbs such as mint, coriander, parsley, basil and micro herbs. You can either toss through whole leaves and microherbs, tear the leaves up by hand, or finely slice and stir the herbs through your dressing.

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