Hyperhidrosis Causes and Best Clothing for Excessive Sweating | nanoSPACE (2024)

FAQs

What clothes are good for excessive sweating? ›

For someone who is sweating frequently using natural fabrics like cotton and linen can make a big difference. They absorb sweat so it does not stick to the body and they allow for more airflow to cool the skin.

Opt for cotton, linen and other natural fibres

Dr Van Amber recommends choosing natural fibres in the warmer months. "Especially in summer, I prefer to wear something like cotton or linen," she says. Although those fabrics do absorb water, they tend to be less smelly than synthetic fabrics, she says.

Primary hyperhidrosis is caused by faulty nerve signals that trigger eccrine sweat glands to become overactive. It usually affects the palms, soles, underarms and sometimes the face. There is no medical cause for this type of hyperhidrosis. It can run in families.

Polyester. Polyester is a close second to merino wool, when it comes to the moisture-wicking fabric hierarchy. It's a synthetic fabric and it's one of the best options for those who need activewear. It's also highly effective for those who deal with excessive sweating and need a sweat-resistant fabric to stay dry.

Antiperspirants containing 6% to 20% aluminum chloride (Drysol, Xerac AC, others) can temporarily block sweat pores. This reduces the amount of sweat that reaches the skin. This type of product may help with minor hyperhidrosis. Apply it to dry skin before going to bed and wash it off when you wake.

Moisture absorbing materials have fibres designed to absorb and capture sweat. The most common absorbent fibre used is cotton, but other fabrics have recently been designed that are more absorbent, such as modal, micro-modal, Tencel®, and other viscose-based fibres.

If you're not familiar, a sauna suit is an outfit designed to trap body heat and increase how much you sweat.

Which clothes do not absorb sweat? ›

One popular fabric used in sweat-wicking clothing is polyester. Being petroleum based, polyester is quite hydrophobic, with a moisture regain of only 0.4%. To make it a little less so, it can be chemically treated with a hydrophilic coating.

There's no cure for hyperhidrosis, but help is available. Your provider may recommend a prescription-strength antiperspirant or medications to lessen your symptoms.

Anticholinergics help block signals from nerves that would otherwise tell sweat glands to produce sweat - thus, they help tackle the problem of too much sweating at the source. Anticholinergics include medicines such as glycopyrrolate, oxybutynin, benztropine, propantheline, and others.

Hyperhidrosis (HH) is a pathological dysregulation of the central nervous system that can be triggered by thermal stimuli, physical activity, or emotional stress. there is no dysfunction of or pathological changes in the sweat glands in HH.

Choose all-natural fabrics

Natural fabrics are generally more comfortable than other kinds. They also act as sweat barriers. Cotton is the best fabric to protect against sweat because it helps keep your body cool. The Mayo Clinic recommends silk and wool as alternatives to cotton, too.

Cotton clothes absorb sweat more due to the greater adhesive forces between cotton and water. Explanation for the correct option: During the summer, we wear cotton clothes because cotton absorbs sweat from the body, exposing it to the atmosphere for easy evaporation.