Starbucks Egg Bites Recipe | Bacon and Gruyere (2024)

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Have you tried the Starbucks Sous Vide Egg Bites? They have been out for a few years now and I really love them. I have tried all the varieties, but the bacon and gruyere are my absolute favorite. A few weeks ago, I bought them three times for breakfast within one week and I said “I should just make these”. So, here we are with my Starbucks Egg Bites Recipe and no sous vide machine is required!

Starbucks Egg Bites Recipe | Bacon and Gruyere (1)

The ingredients could not be more simple. Eggs, Cottage Cheese, Gruyere Cheese, and Bacon. In the Starbucks version, there are a lot of ingredients that are preservatives, but in this version, you are adding whole foods and storing them in your fridge up to a week. This is a lot better for you, and it feels really great to know that you are making something nutritious for yourself at a great price point.

The egg bites at Starbucks cost about $4.99 for two, so this recipe ends up being much cheaper. This recipe makes 21 bites. You can cut the recipe in half if you only want 10. I find that between me and Allison, we finish all of them within a week. Sometimes I eat two and sometimes I eat three, depending on how hungry I am.

Starbucks Egg Bites Recipe | Bacon and Gruyere (2)

I have to admit, I have never been a huge fan of Cottage Cheese until now. I add everything into the food processor, so the batter is super creamy. The flavor of the cottage cheese really shines in this. I also do not add any added salt. The recipe does not need it because of the saltiness of the cottage cheese, gruyere cheese, and bacon. I do, however, add a bit of black pepper. I made this a couple of times with some additional salt, but find it didn’t make enough of a difference in order for me to add it in here, and trust me, I LOVE SALT and am one of it’s biggest supporters. But, when 3/4 of the ingredients in a dish are naturally salty, I take a step back and let the ingredients do their magic.

Starbucks makes their egg bites in a sous vide machine (allegedly), but I use the steam function on my Instant Pot to achieve the same results. I have also tried this in the oven using a muffin tin and then using another baking dish full of water on the bottom rack and it works great!

How to make Starbucks Egg Bites Recipe

You will need 9 eggs, 16 oz Cottage Cheese, Gruyere cheese, swiss, or other semi hard cheese, Black Pepper, and 9 slices of bacon. I first crisp up the bacon and set it aside. I like to cut up the bacon into 1″ pieces before I cook them because it cooks faster and it creates more uniform pieces. Then, I throw the rest of the ingredients in a blender to mix it up and form a smooth batter. Then, later on, I add it to silicone molds and steam in my pressure cooker or oven.

Starbucks Egg Bites Recipe | Bacon and Gruyere (3)

Optional toppings for Starbucks Egg Bites Recipe

  • Ham
  • spinach
  • roasted red pepper
  • mushroom
  • sausage

Can I make Starbucks Egg Bites Recipe in an oven?

Yes, you can bake them in an oven at 325F. I like to use silicone molds in the cupcake tin so that it is easy to clean up. Then, I add an additional baking dish on the bottom rack of the oven and fill it half way with water. This creates a steam bath in the oven while it cooks and creates a wonderful texture. Bake them for about 23-25 minutes.

I have not tried this recipe with paper liners, as I find that the silicone molds work so much better in every situation. I like to spray a little avocado oil spray in the molds and they absolutely 100% never stick. Also, do not skip the steam bath part. Having the moisture circulating in the oven ensures that these egg bites stay soft and moist.

Starbucks Egg Bites Recipe | Bacon and Gruyere (4)

Can I make Starbucks Egg Bites Recipe in an Instant Pot?

Yes, it is so easy. Add about 1.5 cups of water to the bottom of the instant pot stainless steel insert. Then, place the wire rack down, and put an egg bite mold on the rack. I then fill each mold about 3/4 of the way, add the cover on to my instant pot, seal it, and then steam it for 8 minutes. I then use a 8-9 minute natural release.

This is my favorite way to make them, but it only cooks 7 at a time because that is what the egg mold holds. So while it may take a little longer in the end, the texture of these is so good, it is worth it to me.

INGREDIENTS

  • 9Eggs
  • 16ozCottage CheeseI have used whole fat, low fat, and fat free, and they all work well.
  • 1/2lbGruyere Cheese Wedgeor two very large handfuls of shredded gruyere.
  • 8ozBaconcrisped up and crumbled
  • 1/4tspBlack Pepper
  • 1/4tspSea Saltoptional. I do not use any added salt because 3/4 of the ingredients are naturally salty, but some people like a bit more. If you are making this in batches, I would skip the salt on the first batch and then taste one and see if you think it needs it. Then, add just a couple of pinches of salt to the second batch.

INSTRUCTIONS

  • Crisp up your bacon. I like to cut up the bacon raw, and then cook it when it is already in small pieces. I then put it in a pan on the stove top and cook on medium heat. I stir it frequently to ensure even browning. Then I remove it from the pan and add to a paper towel lined plate to absorb the extra oil.
  • Add your cottage cheese, eggs, shredded gruyere, and black pepper to a food processor or high speed blender. Mix until creamy and fully incorporated.

Instant Pot instructions

  • Add 1.5 cups of water to your instant pot. Then, place the rack that the instant pot came with on top of the water. Then place an egg bite mold on top of the rack. Fill each mold 3/4 of the way up. Add some bacon on top of each bite, and press the bacon down gently to make sure it is inside the bite.
  • Place the lid on your instant pot, seal it, and then press “Steam” for 8 minutes. Once it is finished steaming, let it do a natural release for 8-9 minutes. Sometimes my instant pot has fully released pressure by this time, and sometime there is a little pressure left. Carefully let out the pressure if it is still sealed. It will only be a little bit. Remove the cap and let your egg bites shrink a bit, before adding them to a plate to cool. Repeat for additional batches.

Oven Instructions

  • Preheat Oven to 325F
  • Fill a large baking dish half way with water and add to the bottom rack in your oven.
  • Add silicone cupcake liners to a cupcake pan. Fill each cupcake liner 3/4 of the way up. Add some bacon on top and then push some of the bacon down into the egg using a spoon.
  • Bake at 325F for 23 minutes.

If you like this recipe, you may also like:

Overnight Breakfast Casserole

Breakfast Potato Boats

Starbucks Egg Bites Recipe | Bacon and Gruyere (5)

Starbucks Egg Bites Recipe

Make this Starbucks Egg Bites Recipe in your home using four ingredients and no preservatives. No sous vide machine required!

5 from 7 votes

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Ingredients

  • 9 Eggs
  • 16 oz Cottage Cheese I have used whole fat, low fat, and fat free, and they all work well.
  • 1/2 lb Gruyere Cheese Wedge or two very large handfuls of shredded gruyere.
  • 8 oz Bacon crisped up and crumbled
  • 1/4 tsp Black Pepper
  • 1/4 tsp Sea Salt optional. I do not use any added salt because 3/4 of the ingredients are naturally salty, but some people like a bit more. If you are making this in batches, I would skip the salt on the first batch and then taste one and see if you think it needs it. then add just a couple of pinches of salt to the second batch.

Instructions

  • Crisp up your bacon. I like to cut up the bacon raw, and then cook it when it is already in small pieces. I then put it in a pan on the stove top and cook on medium heat. I stir it frequently to ensure even browning. Then I remove it from the pan and add to a paper towel lined plate to absorb the extra oil.

  • Add your cottage cheese, eggs, shredded gruyere, and black pepper to a food processor or high speed blender. Mix until creamy and fully incorporated.

Instant Pot instructions

  • Add 1.5 cups of water to your instant pot. Then, place the rack that the instant pot came with on top of the water. Then place an egg bite mold on top of the rack. Fill each mold 3/4 of the way up. Add some bacon on top of each bite, and press the bacon down gently to make sure it is inside the bite.

  • Place the lid on your instant pot, seal it, and then press "Steam" for 8 minutes. Once it is finished steaming, let it do a natural release for 8-9 minutes. Sometimes my instant pot has fully released pressure by this time, and sometime there is a little pressure left. Carefully let out the pressure if it is still sealed. It will only be a little bit. Remove the cap and let your egg bites shrink a bit, before adding them to a plate to cool. Repeat for additional batches.

Oven Instructions

  • Preheat Oven to 325F

  • Fill a large baking dish half way with water and add to the bottom rack in your oven.

  • Add silicone cupcake liners to a cupcake pan. Fill each cupcake liner 3/4 of the way up. Add some bacon on top and then push some of the bacon down into the egg using a spoon.

  • Bake at 325F for 23 minutes.

Starbucks Egg Bites Recipe | Bacon and Gruyere (2024)

FAQs

What are the ingredients in Starbucks egg bites? ›

Egg Whites, Cottage Cheese [Cultured Nonfat Milk, Milk, Nonfat Milk, Contains 2 % Or Less Of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono- And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (To Maintain Freshness), Enzymes], Monterey Jack Cheese [Pasteurized ...

How many calories are in a Starbucks Gruyere egg bite? ›

Velvety cage-free eggs with aged Gruyere and Monterey Jack cheese are topped with a layer of Applewood smoked bacon. Two Bacon and Gruyere bites have 310 calories per serving and 19 grams of protein.

How does Starbucks get their eggs so fluffy? ›

The Secret Ingredient Is Cottage Cheese!

It's blended with the eggs which is why it's completely unidentifiable in the final cooked product. That trick (plus the one shared in the recipe) helps give the bites that fluffy, luscious texture and the perfect salty tang.

How long do Costco Starbucks egg bites last in the fridge? ›

Egg bites can be stored in the fridge for up to 3 days or frozen for up to 2 months. Plus, they reheat beautifully in the microwave, making them a convenient, high-protein option for busy mornings or on-the-go snacks.

Where does Starbucks buy their egg bites from? ›

Starbucks and Sous Vide

Starbucks partners with Cuisine Solutions for the perfect morning pick-me-up: sous vide egg bites. Your standard Starbucks order can now come with a side of sous-vide, thanks to an ongoing collaboration between the coffeehouse giant and Cuisine Solutions, the pioneers of the sous-vide method.

Are Starbucks egg bites healthy? ›

If you're in a pinch and you need a high-protein meal or snack, these can be a good option. However, if you're watching your sodium and saturated fat intake, you might want to consider making a more heart-healthy breakfast at home (we have several recipes that take just 15 minutes to make!).

Are egg bites healthy? ›

Egg bites are an easy to prep, inexpensive meal and snack option. They're high in protein, 9-11 grams per bite, and low in calories, 90-100 calories per bite, to fit your macro needs. They are also very easy to grab and eat when you're in a hurry.

How much are the Gruyere egg bites at Starbucks? ›

These bites are normally around $5 for a 2-pack at Starbucks, so not only is it a sweet deal, but it's a good way to do some meal planning for the week! These egg bites are made with uncured bacon, Gruyere and Monterey Jack cheeses, and cage-free eggs, so they're low on starchy carbs but high on flavor!

Do they sell Starbucks egg bites at Costco? ›

Costco Now Has Starbucks Egg Bites in New Egg White & Roasted Red Pepper Flavor. Starbucks Sous Vide Egg Bites are some of the chain's most popular menu items. Made with real eggs, people love them because they're high in protein, low in carbs, and tasty. They also cost about $5.25 per serving, which is two egg bites.

Why did my egg bites go flat? ›

If your egg cups are deflating a bit when you take them out of the oven, don't worry. This is super normal. The air bubbles in the mixture expand in the oven and then deflate as they cool.

How do I keep my egg bites from deflating? ›

Tips for Nailing these egg white bites.

When blending up the egg white mixture, it is important to not blend at high speed to avoid incorporating too much air into the mixture, which will cause them to deflate. Start by blending the cottage cheese and mozzarella together before adding in the egg whites.

Are the eggs at Starbucks real or fake? ›

Most of Starbucks egg dishes are made with a "frittata egg patty" that contains soybean oil and water, as well as unmodified corn starch, xanthan gum, citric acid, and powdered cellulose.

Are Starbucks egg bites fully cooked? ›

These are fully cooked, include uncured bacon & gruyére, and have 17g of protein per serving!

Can I freeze Starbucks egg bites? ›

Starbucks can easily cook egg bites sous vide and freeze them, then later reheat to the exact same temperature without compromising the quality or texture. A sous vide immersion circulator like the Anova Precision® Cooker makes it possible to cook DIY sous vide egg bites.

Should I freeze or refrigerate egg bites? ›

These egg bites keep well in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for a quick on-the-go breakfast! You can also freeze them. If you want to keep the egg bites around for more than a few days, I recommend freezing them.

What is the bug ingredient in Starbucks? ›

Some Starbucks patrons have been distressed to learn that the chain's Strawberry and Creme Frappuccino owes its pink coloring to crushed insects. The coloring in question, cochineal, is made from a tiny white insect, Dactylopius coccus. When crushed, its body exudes a brilliant red color.

Do all egg bites at Starbucks have dairy? ›

Bagels. Unfortunately, all the breakfast sandwiches and egg bites are off the menu for dairy-free eaters, since the sandwiches either contain cheese or use milk in the bread, and the egg bites are made with cottage cheese.

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