Super-Fast (One-Skillet!) Chicken Fajitas Are a Dinner Winner (2024)

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Meghan Splawn

Meghan Splawn

Meghan was the Food Editor for Kitchn's Skills content. She's a master of everyday baking, family cooking, and harnessing good light. Meghan approaches food with an eye towards budgeting — both time and money — and having fun. Meghan has a baking and pastry degree, and spent the first 10 years of her career as part of Alton Brown's culinary team. She co-hosts a weekly podcast about food and family called Didn't I Just Feed You.

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updated Feb 4, 2020

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Super-Fast (One-Skillet!) Chicken Fajitas Are a Dinner Winner (1)

One skillet, a few pantry ingredients, and you've got a sizzling pan of fajitas ready to eat.

Serves 4 to 6Prep15 minutesCook12 minutes

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Sizzling hot chicken fajitas are what dinner dreams are made of. Tender chicken, sweet bell peppers, and punchy onion mingle with spicy jalapeños and limes for a lively chicken dinner made out of strictly kitchen basics. These skillet fajitas are fantastic for a fast but flavorful weeknight dinner that everyone will love, and don’t require any special ingredients (or seasoning packets!).

This Is the One Chicken Fajita Recipe Your Weeknight Needs

There are plenty of ways to cook chicken fajitas — in your slow cooker, on a sheet pan — but this skillet version is the quickest, most flavorful recipe for a weeknight fajita fix. You’ll need just a single pan to cook both the vegetables and the chicken, and a bit of thoughtful prep ensures everything cooks quickly without getting soggy.

3 Key Steps for Faster, More Flavorful Fajitas

1. Slicing will save you cook time. When it comes to skillet fajitas, you want to cook everything hot and fast. You can avoid overcooking and drying out the chicken by slicing the peppers, onions, and chicken into 1/4-inch strips. For the chicken breast, cutting across the meat’s grain will make for more tender fajitas.

2. Use jalapeños, garlic, and lime juice for lots of flavor. No offense to seasoning packets, but you don’t need one for fajitas. Instead, use fresh jalapeño, lots of minced garlic, and a squeeze of lime juice to flavor these fajitas. Dried oregano and ground cumin also bring their unique combination of earthy, savory flavors to the chicken.

3. Cook the vegetables and chicken separately, then together. This recipe promises to be a one-pan dinner, but to ensure that the chicken’s juices don’t steam the vegetables — making them soggy — cook the vegetables first. Transfer them to a plate or cutting board, then cook the chicken in the same pan before bringing things together.

Serving Chicken Fajitas

Flour tortillas, sour cream, and maybe a little more lime juice is everything you need to finish these chicken fajitas, but feel free to serve over rice, on a salad, or even as a meal prep option for your work week lunch.

Credit: Joe Lingeman/Kitchn; Food Stylist: CC Buckley/Kitchn

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How to Make Chicken Fajitas

One skillet, a few pantry ingredients, and you've got a sizzling pan of fajitas ready to eat.

Prep time 15 minutes

Cook time 12 minutes

Serves 4 to 6

Ingredients

  • 2 tablespoons

    olive oil

  • 1

    large onion, thinly sliced

  • 1 teaspoon

    kosher salt, divided

  • 2 large

    medium red bell peppers, thinly sliced

  • 1

    medium jalapeño, thinly sliced

  • 1 1/2 pounds

    boneless, skinless chicken breasts, sliced into 1/4-inch thick strips

  • 4 cloves

    garlic, minced

  • 1 teaspoon

    dried oregano

  • 1 teaspoon

    ground cumin

  • 2 tablespoons

    freshly squeezed lime juice (from 2 limes)

For serving:

  • Tortillas, warmed

  • Sour cream

  • Lime wedges

Equipment

  • Chef's knife and cutting board

  • Measuring spoons

  • Large skillet

  • Tongs

Instructions

  1. Cook the onions. Heat 1 tablespoon of the oil in the largest skillet you have (at least 12 inches) over medium-high heat until shimmering. Add the onions and season with 1/4 teaspoon of the salt. Cook, tossing often with tongs to prevent burning, until they begin to soften and brown, about 3 minutes.

  2. Cook the peppers, jalapeño, and garlic until fragrant. Add the bell peppers, jalapeño, and garlic and season with 1/4 teaspoon of the salt. Cook, again tossing often, until starting to brown and the garlic is quite fragrant, about 3 minutes.

  3. Brown the chicken with the spices. Transfer the vegetables to a plate. Return the pan to medium-high heat (no need to clean) and add the remaining 1 tablespoon oil. Add the chicken and season with the remaining 1/2 teaspoon salt, oregano, and cumin. Cook undisturbed until the chicken has some golden brown color, flipping halfway through, about 6 minutes total.

  4. Add the vegetables back to the pan and finish cooking. Return the vegetables to the pan and add the lime juice. Cook until the chicken is cooked through and the peppers are soft, about 2 minutes more.

  5. Serve the fajitas. Serve the chicken and vegetables in warmed tortillas with sour cream and extra lime wedges for squeezing.

Recipe Notes

Storage: Leftovers can be refrigerated in an airtight container for up to 4 days.

Filed in:

Chicken

easy

How To

Ingredient

One-Dish Meal

quick

Super-Fast (One-Skillet!) Chicken Fajitas Are a Dinner Winner (2024)

FAQs

How many calories are in a chicken fajita dinner? ›

Taco Maker
Nutrition Facts
For a Serving Size of 1 meal
How many calories are in Chicken Fajita Dinner? Amount of calories in Chicken Fajita Dinner: Calories 798Calories from Fat 333 (41.7%)
% Daily Value *
How much fat is in Chicken Fajita Dinner? Amount of fat in Chicken Fajita Dinner: Total Fat 37g-
13 more rows

What's the difference between chicken fajitas and chicken tacos? ›

Fajita meat is always grilled, in contrast to tacos, where the filling is more variable and could also be braised or fried. Tortillas and other toppings come on the side — the tortillas tend to be flour (sometimes called wheat) but this isn't a firm rule; there's nothing stopping you from using corn ones.

Do you cut chicken fajita meat before cooking? ›

Slicing will save you cook time.

When it comes to skillet fajitas, you want to cook everything hot and fast. You can avoid overcooking and drying out the chicken by slicing the peppers, onions, and chicken into 1/4-inch strips. For the chicken breast, cutting across the meat's grain will make for more tender fajitas.

How do you eat chicken fajitas? ›

Once your fajita has all of its ingredients, pull the edge at the tortilla's end upwards roughly 1–2 in (2.5–5.1 cm). This will keep your toppings from spilling out of the bottom as you go to eat the fajita. If you'd rather eat your fajita completely open, you don't have to fold up the bottom of the tortilla.

Is chicken fajitas good for a diet? ›

Fajitas can be very healthy, if done right. On its own, the chicken, peppers, and onion mixture comes in macros friendly with high protein, low carb, and low-moderate fat (depending on if using white or dark meat). The final macros comes down to you and your choices of how you put it together on the plate.

Are Mexican fajitas healthy? ›

A great way to eat healthily at a Mexican restaurant is to choose grilled foods. Instead of ordering a chimichanga or taquito, opt for steak, chicken or shrimp fajitas. Fajitas are much healthier than fried items but are just as filling; they taste even better when flavored with peppers and onions.

What do you serve as a side with fajitas? ›

What To Have With Fajitas On The Side
  • Mexican Rice. Mexican rice is perfect for serving with fajitas and is colourful and full of flavour! ...
  • Refried Beans. ...
  • Guacamole. ...
  • Pico de Gallo. ...
  • Corn and Black Bean Salad. ...
  • Mango Salsa. ...
  • Grilled Vegetable Skewers. ...
  • Cucumber and Radish Salad.
May 21, 2024

How many fajitas per person? ›

Fajitas for how many people? Six to eight ounces per person, raw weight, would be a pretty nice portion. Once you include sautéed onions and peppers into the mix, everyone could easily make three to four big fajitas. Three to four big fajitas is plenty of food.

How do you cook fajita meat so it's not tough? ›

Tricks to Tender Fajita Meat
  1. Cut the Beef Against the Grain. Slicing meat against the grain helps tenderize it. By looking closely at the steak, you'll be able to see the direction the grain is running. ...
  2. Marinade with an Acid. Acids like citrus juice or vinegar tenderize meat by breaking down its fibers.
Feb 2, 2024

Can you eat fajitas everyday? ›

Chicken fajitas in their most basic form: grilled chicken, onions, peppers and tortillas aren't bad for you if you go light on the oil. It's when you start piling on the cheese, sour cream, and chimichurri sauce that things take a turn for the worse. Good bye diet!

Do you eat fajitas hot or cold? ›

I love that this recipe can be served hot or cold. I prefer the recipe hot, while my husband prefers it cold. We sometimes eat these just as is or even wrap them up in homemade tortillas or lettuce for a tasty spin! Fajita Bowls are a great 21 day fix meal, made with all approved ingredients.

Why are fajitas popular? ›

The mainstream popularity of fajitas truly began in the 70s as restaurants and concession stands in South Texas awakened the cowboy tradition by grilling skirt steak on sizzling platters and serving them with flour tortillas. Soon, thanks to some very satisfied and loyal customers, their popularity exploded.

How many calories are in chicken fajitas just chicken? ›

Calories in Chicken Fajitas (meat only)
Calories147.1
Cholesterol40.8 mg
Sodium770.4 mg
Potassium221.0 mg
Total Carbohydrate2.7 g
8 more rows

How many calories are in 3 chicken fajitas? ›

There are 594 calories in 3 fajitas (260 g) of Asda Chicken Fajita Triple.

How many calories in a chicken fajita with Vegetables? ›

Chicken Fajita With Vegetables (1 tortilla) contains 41.2g total carbs, 35.9g net carbs, 12.1g fat, 19.7g protein, and 352 calories.

How many calories are in chicken fajitas with rice and beans? ›

Nutrition Facts
Calories439
Cholesterol73 mg
Sodium287 mg
Total Carbohydrate62 g
Dietary Fiber10 g
8 more rows

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