The Mighty Tortilla: Your Guide to a Mexican Staple (2024)

The Mighty Tortilla: Your Guide to a Mexican Staple (1)

By Monday 1:34 AM 02 Apr, 2018

Even if you rarely dine on Mexican cuisine, you're probably quite familiar with tacos and burritos. But what about the other dishes you see on Mexican menus - like chile rellenos and taquitos? Every Mexican dish has its own flair, so read on to learn more about these lesser-known Mexican favorites.

Chile Rellenos
If you love peppers, then you will love chile rellenos. They're a Mexican version of stuffed peppers - roasted poblano chiles filled with peppers, onions, cheese, and sometimes other ingredients. The peppers are coated in an egg batter for a nice, crispy coating. Sometimes, chile rellenos are topped with mole sauce, a spicy chocolate sauce, before serving.

Taquitos
The word taquito means little taco, and that's pretty much what these delicious treats are. Typically served as an appetizer or snack, taquitos are tortillas that are stuffed with ingredients like beef, cheese, or even potatoes, and then deep fried until crispy.
Diners may dip them in salsa, guacamole, or queso. Traditionally, taquitos are made with corn tortillas. The same dish made with a flour tortilla is called a flauta.


Enchiladas
Enchiladas are as close to a casserole as you can get in Mexican cuisine. Corn tortillas are rolled around a savory filling that's often made with meat, chicken, or beans. The rolls are lined up in a pan and covered with chile sauce and cheese. Then, they are baked until warm and eaten with a fork. Enchiladas can be messy, but they're great comfort food.


Tamales
Tamales have an ancient history - there is evidence of them being made as early as 8000 B.C. Tamales are made with a corn-based dough called masa, which is wrapped in a corn husk and then steamed.
Sometimes, tamales are stuffed with chile peppers, cheese, or pork. The steaming liquid is often seasoned to impart extra flavor to the masa. Before eating the tamale, you peel the corn husk away, revealing soft, flavorful masa.


Chimichangas
Their name may be tough to say, but once you try a chimichanga, you'll order them again and again. This dish is thought to have been brought to the United States by Mexican immigrants who moved into Arizona.
Crispy and delicious, chimichangas are essentially deep fried burritos. A flour tortilla is stuffed with rice, cheese, beans, and various meats and then fried in canola or corn oil. Some people dip their chimichangas into salsa, and others prefer sour cream or guacamole.


Tostadas
Fine dining restaurants have begun creating deconstructed versions of classic dishes. The tostada took this deconstructed approach before it was cool - tostadas are essentially deconstructed tacos.
The base is made from a crunchy, fried, flat tortilla. Chicken or pork is layered onto the tortilla, along with refried beans and various toppings like cilantro, onion, and sour cream. You typically eat a tostada with a fork.


Fajitas
When served fajitas, customers often ponder as to how they differ from tacos. The difference lies in the fillings. The base of the taco filling is meat, which is usually cooked alone without vegetables. Fajitas are stuffed with meat that has been prepared with onions, peppers, and tomatoes. Chicken and beef fajitas are both common.
Some restaurants serve fajitas unassembled and let customers assemble them at the table. In this case, you are given a plate of onions, peppers, meats, and toppings like sour cream and guacamole. You custom-stuff your fajitas in either corn or flour tortillas.
Now that you're more familiar with these excellent Mexican dishes, it's time to visit a Mexican restaurant. El Indio Mexican Restaurant and Catering

The Mighty Tortilla: Your Guide to a Mexican Staple (2024)

FAQs

What do tortillas represent in Mexican culture? ›

For many South Americans, corn tortillas represent the staff of life, just as wheat bread does for Europeans.

What are tortillas and why are they important in the Mexican diet? ›

This flat, round, bread is ever-present and that's because it's one of Mexico's most valued foods and it's also at the core of many traditional dishes, including tacos, nachos, enchiladas, chilaquiles, and many more.

What food is the main staple or basis of the Mexican diet? ›

The main staple foods in Mexican food are corn, beans, peppers, tomato, and squash. These foods have supported the Mexican people's health since well before the Europeans' arrival. Corn is most famously used in Mexican food for tortillas, but it has countless uses in Latin American food culture.

Are tortillas a staple? ›

Traditionally made from corn flour, these flat breads are a staple of the diet in Mexico and also a hallmark element of Mexican cuisine in the United States.

What is tortilla slang for? ›

The first word we're going to talk about is tortillera. A tortillera is actually a woman who makes tortillas, but it's also a way of referring to a lesbiana.

Why do Mexicans eat tacos every day? ›

Tacos are thought to come from Mexico, long before the Spanish arrived. Ancient Mexicans used freshly made, soft, flat corn tortillas and gave them with fillings like fish and cooked organs. It was a staple meal that provided vital nutrients and energy to those who consumed it.

What is the most unhealthy Mexican food? ›

Mexican food by nature can be a trap for calories, fat, and sodium. The fried tortilla chips, high-fat meats, sour cream, cheese, guacamole, refried beans, and deep-fried combo dishes can really pack on the pounds.

What food is rarely eaten in Mexico? ›

  • Fajitas were invented by people of Mexican background in the US rather than eaten in Mexico itself. Sopapillas are famous in New Mexico but I doubt in the rest of the US; they were invented there not Mexico. ...
  • Tortilla chips were invented in LA.
  • Margaritas were invented in the US.
Jun 14, 2020

Are Mexican tacos unhealthy? ›

Tacos are an overall balanced dish, pairing carbs with protein and vegetables. To make the healthiest tacos, choose corn tortillas, a high-protein filling, and top with plenty of vegetables.

What is the culture of tortillas? ›

It is thought that tortillas were first developed around 10,000 B.C.E., which coincides with the time corn was first domesticated in the area. Corn (or maize) has been a staple food for many Mesoamerican societies throughout history, such as the Aztecs and Mayans. It acted as their main source of energy.

What country eats the most tortillas? ›

While tortilla culture extends from Mexico to Argentina, it is much more frequently consumed in Central America. Specifically, in Mexico, Guatemala, El Salvador, and Nicaragua, tortillas are eaten daily by the majority of the population.

Do Mexicans eat tortillas for breakfast? ›

What is the most popular breakfast in Mexico? Chilaquiles is one of the most popular Mexican breakfast dishes. They are prepared with deep-fried tortillas soaked in either a red tomato-based sauce or a green sauce made with tomatillos.

What is the literal meaning of tortilla? ›

tor·​ti·​lla tȯr-ˈtē-(y)ə : a thin round of unleavened cornmeal or wheat flour bread. Etymology. American Spanish, literally "little cake," from Spanish torta "cake"

What does Mexican food symbolize? ›

Many of the traditional Mexican dishes still represent their deep, pre-hispanic origins, making them truly unique. Mexican cuisine also represents diversity and pride by different geographic territories. Distinct ingredients and cooking styles are used among the different states across the country.

What are tortillas used for in Mexico? ›

Tortillas accompany most Mexican dishes. They can be used to scoop up sauced or stewed dishes and are sometimes cut into pieces and fried crisp for this use. As tacos, tortillas are folded around a filling of meat, beans, or cheese and a piquant sauce.

What did the Aztecs use tortillas for? ›

In Aztec times two or three corn tortillas would be eaten with each meal, either plain or dipped in mole or a chili pepper and water sauce. Tortillas were also sold at Aztec marketplaces filled with turkey meat, turkey eggs, beans, honey, squash, prickly pears and various preparations of chili pepper.

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