Tortang Talong Recipe (2024)

Published: by Nora Reyes · This post may contain affiliate links · 2 Comments

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Tortang Talong, or eggplant omelet, is the Filipino version of an omelet with smoky, custardy eggplant grilled on an open flame. It is dipped in an egg mixture and fried, creating a fluffy omelet with crispy edges. It's a simple yet flavorful way to elevate the humble eggplant into a special and satisfying meal.

Tortang Talong Recipe (1)
Jump to:
  • What is Torta?
  • Ingredients you'll need
  • Notes and substitutions
  • How to make this recipe
  • Recipe FAQs
  • Try other dishes with eggplant
  • Other vegetable recipes you may like
  • 📖 Recipe
  • 💬 Comments

What is Torta?

In Filipino cuisine, "torta" is a savory omelet, derived from the Spanish word for "cake," reflecting the Philippines' Spanish colonial history. While "torta" in Spain can denote a cake, in the Philippines, it's primarily an egg-based dish.

Popular variations include Tortang Sayote (chayote omelet), Tortang Giniling (a ground meat omelet, typically made with leftover Picadillo), and Tortang Alimasag (crab omelet). It's customary to serve torta with rice, and it's frequently paired with banana ketchup for an added burst of flavor.

Ingredients you'll need

Tortang Talong Recipe (2)

Notes and substitutions

  • Eggplant: Choose the long, slender Japanese/Chinese variety available at Asian supermarkets.
  • Oil: Choose a neutral oil with a high smoke point, which is ideal for frying. Good options include vegetable oil, canola oil, peanut oil, or avocado oil if you're willing to spend a bit more.

How to make this recipe

Step 1: Use a fork to pierce the eggplant to allow the steam to escape as it cooks, preventing it from bursting. Grill them on the stove over medium-high heat, preferably on a wire rack.

Turn them with tongs every few minutes until the skin is charred and flaky and the flesh becomes soft. Alternatively, you can broil them in the oven until charred.

Tortang Talong Recipe (3)

Step 2: Once cool enough to handle, peel the charred skin while leaving the flesh intact. You can use a spoon to scrape any burnt bits or rinse them gently under running water.

Tortang Talong Recipe (4)

Step 3: Flatten them with a fork, keeping them as whole as possible. Set them aside.

Tortang Talong Recipe (5)

Step 4: Combine 3 eggs, 1 teaspoon fish sauce, a pinch of salt, some ground pepper, 1 stalk of scallion, and chilies (if using) in a bowl. Beat until frothy to create a lighter and fluffier omelet.

Tortang Talong Recipe (6)

Step 5: Dip the eggplant into the egg mixture, coating them well. If you prefer to fry them separately, you can use two bowls to make it easier to slide them into the pan.

Tortang Talong Recipe (7)

Step 6: Heat a small skillet or wok over medium-high heat and add a generous amount of oil, around ½-inch thick. Once the oil starts smoking, carefully slide the eggplant into the skillet. The hot oil will create a fluffy omelet with crispy edges.

Tortang Talong Recipe (8)

Step 7: Fry until the edges are browned, about 1 minute. If the eggs have spread out too much, you can fold the sides inward.

Tortang Talong Recipe (9)

Step 8: Carefully flip the omelet and continue frying the other side for another minute until browned and thoroughly cooked.

Tortang Talong Recipe (10)

Step 9: Drain the excess oil as you lift it off the pan or drain it on paper towels.

Serve immediately and enjoy with ketchup, sweet chili sauce, or Sriracha. For a classic Filipino meal, serve it withSinangag or Java Rice.

Tortang Talong Recipe (11)

Recipe FAQs

Can I use other types of eggplant?

While it is possible to use other types of eggplant, such as globe or Italian eggplant, it's worth noting that larger ones can be a bit trickier to cook on the stovetop. They tend to char on the outside before the inside becomes creamy and fully cooked.

What does eggplant taste like?

Eggplant has a mild, earthy taste. The flavor can vary depending on how it's cooked and seasoned. When cooked, it becomes tender and creamy. Proper seasoning is essential to avoid any bitterness or blandness.

Try other dishes with eggplant

  • Eggplant Stir Fry: A quick stir-fry with eggplants, shrimp, bell peppers, and aromatics.
  • Ensaladang Talong: A creamy salad with grilled eggplants, tomatoes, and onions, usually seasoned with shrimp paste or vinegar.
  • Kare Kare: A rich peanut stew that contains beef (often oxtail) and various vegetables like eggplant, yarlong beans, and okra.
  • Adobong Talong: Eggplant slices stewed in a mixture of soy sauce, vinegar, and garlic, adopting the classic Filipino adobo flavor profile.
  • Pinakbet: A mixed vegetable stew with eggplant, squash, okra, yardlong beans, and bitter gourd, sautéed with shrimp paste.

Other vegetable recipes you may like

  • Ginataang Puso ng Saging Recipe
  • Tofu and Mushroom Adobo Recipe
  • Laing Recipe
  • Adobong Talong Recipe
Tortang Talong Recipe (16)

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📖 Recipe

Tortang Talong Recipe (17)

Tortang Talong Recipe

A fluffy omelet with crispy edges made with smoky, custardy eggplant grilled on an open flame.

5 from 1 vote

Print Pin Rate

Course: Main Course, Side Dish

Cuisine: Asian, Filipino

Diet: Gluten Free

Prep Time: 10 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 25 minutes minutes

Servings: 4

Calories: 352kcal

Author: Nora Rey

Cost: $2-$3

Equipment

  • Small skillet or wok

Ingredients

  • 2 Japanese or Chinese eggplant see note
  • 3 eggs beaten well
  • 1 teaspoon fish sauce
  • Salt and pepper to taste
  • Neutral oil (for frying) see note

Instructions

  • Use a fork to pierce the eggplant to allow the steam to escape as it cooks, preventing it from bursting.

  • Grill them on the stove over medium-high heat, preferably on a wire rack. Turn them with tongs every few minutes until the skin is charred and flaky and the flesh becomes soft. Alternatively, you can broil them in the oven until charred.

  • Once cool enough to handle, peel the charred skin while leaving the flesh intact. You can use a spoon to scrape any burnt bits or rinse them gently under running water.

  • Flatten them with a fork, keeping them as whole as possible. Set them aside.

  • Combine the eggs, fish sauce, a pinch of salt, some ground pepper, scallions, and chilies (if using) in a bowl. Beat until frothy to create a lighter and fluffier omelet.

  • Dip the eggplant into the egg mixture, coating them well. If you prefer to fry them separately, you can use two bowls to make it easier to slide them into the pan.

  • Heat a small skillet or wok over medium-high heat and add a generous amount of oil, around ½-inch thick.

    Once the oil starts smoking, carefully slide the eggplant into the skillet. The hot oil will create a fluffy omelet with crispy edges.

  • Fry until the edges are browned, about 1 minute. If the eggs have spread out too much, you can fold the sides inward.

  • Carefully flip the omelet and continue frying the other side for another minute until browned and thoroughly cooked.

  • Drain the excess oil as you lift it off the pan or drain it on paper towels. Serve immediately and enjoy with ketchup, sweet chili sauce, or Sriracha.

Notes

  • Eggplant: Choose the long, slender Japanese/Chinese variety available at Asian supermarkets.
  • Oil: Choose a neutral oil with a high smoke point, which is ideal for frying. Good options include vegetable oil, canola oil, peanut oil, or avocado oil if you're willing to spend a bit more.

Nutrition

Calories: 352kcalCarbohydrates: 14gProtein: 6gFat: 32gSaturated Fat: 3gPolyunsaturated Fat: 9gMonounsaturated Fat: 19gTrans Fat: 0.1gCholesterol: 123mgSodium: 460mgPotassium: 574mgFiber: 7gSugar: 8gVitamin A: 231IUVitamin C: 5mgCalcium: 40mgIron: 1mg

Disclaimer: The nutritional information provided here is solely for informational purposes. I am not a certified nutritionist, and this data hasn't been evaluated by the Food and Drug Administration or any other authority. It shouldn't be seen as health or nutrition advice. The figures are estimates calculated from various food composition databases and might vary based on product types, brands, natural variations in produce, and ingredient processing methods. Individual results may differ.

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Reader Interactions

Comments

  1. B

    Tortang Talong Recipe (22)
    Yummmm!

    Reply

    • Nora Rey

      I totally agree! 🤤😋

      Reply

Thanks for coming! Let me know what you think:

Tortang Talong Recipe (2024)

FAQs

What is the best dish for tortang talong? ›

Tortang talong is usually made with just two ingredients: eggplant (talong) and eggs (which make the former a torta). It's prepared by roasting the eggplant, peeling it, slicing it open, dipping it in beaten eggs, then pan-frying it until it's golden brown. Sometimes, people add ground meat or diced vegetables.

What is the English of tortang talong? ›

The name tortang talong means "eggplant omelette"; from a suffixed form of torta ("omelette" or "flat cake"), and talong (eggplant). The name is sometimes shortened to tortalong.

How to store tortang talong? ›

How to store and reheat
  1. Tortang Talong is relatively easy to store, but it's important to do it properly to maintain its flavor and texture. Store in an airtight container in the fridge for up to 2 days.
  2. Do not freeze! Eggs do not freeze well.
  3. Reheat in the microwave or on a nonstick skillet.
Sep 22, 2023

Which of the following cooking methods is applied in cooking tortang talong? ›

Grilling. The traditional way of making tortang talong is grilling over hot charcoal until the flesh is soft (but not mushy) and the skin becomes charred. Bringing out the smoky flavor is the goal of this cooking method.

Why do you soak eggplant in milk? ›

Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.

What is the difference between Chinese eggplant and Filipino eggplant? ›

Chinese eggplant are long and thin, and dark lavender in color. These are great in stir fries, braises, and pickles. Filipino eggplant are long and thin, and dark green in color with flushes of light purple. These are often braised, stewed, and fried.

Is tortang talong the best egg dish in the world? ›

According to a ranking of egg dishes around the world by online food guide Taste Atlas, the Philippines has the best egg dish in the world in tortang talong, as well as the dubious honor of the worst egg dish in balut.

What is eggplant called in the Philippines? ›

Talong / Solanum melongena L./ EGGPLANT: Philippine Medicinal Herbs / Philippine Alternative Medicine.

What to pair with tortang talong? ›

Once you're done making tortang talong, you get to enjoy the tender texture of the eggplant along with a smoky flavor. It goes so well with those top-notch eggs that are fragrant and crispy. You'll need very little to season it, but if you really want a sauce to go with it, you can use ketchup or hot sauce.

What are the benefits of tortang talong? ›

This simple and heart healthy dish combines the fresh and light flavor of eggplant with the rich flavor of egg infused with savory chicken taste. Eggplant is a rich source of fiber which does not only benefit the digestive process, but it also helps to improve your heart health.

How long does tortang talong last in the fridge? ›

If you have the means, it's also quickest to cook them directly over a gas flame — it takes less than 10 minutes. While I can't condone freezing tortang talong, if you can't eat the dish fresh, store it in an airtight container, refrigerated, for up to three days.

What is the trick to cooking eggplant? ›

Slice your eggplant with the skin on (this will help it keep its shape). Brush it lightly with oil. Grill over a hot flame until the flesh is tender and you have beautiful char marks, about 5 minutes per side.

Does eggplant need to be soaked before baking? ›

Many recipes call for salting and rinsing eggplant before cooking it to draw out its bitterness. Brining can be used instead and has the added advantage of helping the eggplant keep its shape when it's cooked, whether your recipe calls for baking, frying, or grilling.

How is eggplant best prepared? ›

Eggplants can be grilled, steamed, braised, stir-fried, deep-fried and roasted. For a smoky flavour, turn whole eggplants over an open flame on the barbecue or stovetop until the skin is charred, then scoop out the flesh. Choose eggplants with smooth and shiny skin that is even across the surface.

What is the most popular way to eat eggplant? ›

Top 10 Ways to Enjoy Eggplants
  1. Yes, You Can Curry It! Cut eggplant into cubes and add to your favorite curry sauce and simmer until tender. ...
  2. Stir-Fry. ...
  3. Baba Ganoush.
  4. Roast, Peel and Serve over Pasta. ...
  5. Eggplant Pizza! ...
  6. Bread, Bake and Serve. ...
  7. A New Kind of Kebob. ...
  8. Eggplant Lasagna.

Which cooking method is most appropriate for eggplant? ›

Eggplant is a vegetable with a creamy-dense texture making it a perfect vehicle for baking, frying, breading, sautéing, pureeing, and more. With its endless varieties in color (purple to white), size (large to small), shape (portly to slender), and flavor (savory to sweet), there's no end to the recipes you can use.

Which cooking method is appropriate for eggplant? ›

Fried or baked eggplant is delicious, but they are not the only ways to cook eggplant. Try it sautéed, stir-fried, grilled, or broiled.

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