This simple and heart healthy dish combines the fresh and light flavor of eggplant with the rich flavor of egg infused with savory chicken taste.
According to a ranking of egg dishes around the world by online food guide Taste Atlas, the Philippines has the best egg dish in the world in tortang talong, as well as the dubious honor of the worst egg dish in balut.
What to pair with tortang talong? ›Pairing Tortang Talong with Other Filipino Dishes
Tortang Talong is a versatile dish that pairs well with other Filipino dishes. Serve it with steamed rice and ketchup for a delicious breakfast, or try it with other Filipino favorites such as adobo, sinigang, or pancit for a complete meal.
| Amount Per Serving | ||
|---|---|---|
| Calories 142 | ||
| % Daily Value* | ||
| Total Fat 12 g | 15% | |
| Saturated Fat 3 g | 15% | |
The name tortang talong means "eggplant omelette"; from a suffixed form of torta ("omelette" or "flat cake"), and talong (eggplant).
What is the hardest egg dish to make? ›The Japanese soft egg omelette (called 'omurice' in Japan) is one of the hardest egg dishes to make, but it isn't impossible! 🍳 We show you how it's done. Have you tried to make it?
How to eat eggplant for weight loss? ›Therefore, to cater for a slimming diet, bake eggplants instead of frying them. To bake a whole eggplant, first pierce the skin with a fork like a potato. After about 30 minutes in the oven, you can take the insides and stuff the eggplant, or mash the pulp into a soup, stew, or dip.
What is the purple ingredient in Tortang Talong and Moussaka? ›The eggplant, the unexpected fruit who plays a gallant harmony with alliums like garlic and onions, deserves its own applause.
What are the benefits of tortang talong? ›Tortang talong is a healthy and nutritious vegetarian breakfast recipe packed with surprising amounts of heart-healthy vitamins, minerals, and fiber, thanks to the health benefits of aubergines. While aubergines aren't high in protein, the eggs make up for that — resulting in a perfectly balanced meal.
How many calories are in 2 boiled eggs? ›| 1 egg (52g) | Average quantity per serving (2 eggs) | |
|---|---|---|
| Kilojoules | 310kJ | 620kJ |
| Calories | 74 Cal | 148 Cal |
| Protein | 6.3g | 12.7g |
| Fat, total | 5.2g | 10.3g |
As a guide: an average man needs 2,500kcal a day. an average woman needs 2,000kcal a day.
Filipino food tortang talong is among the “best egg dishes in the world,” according to food website Taste Atlas. The local egg dish received a near perfect rating of 4.7, besting Iran's kuku sabzi and Mexico's huevos divorciados.
Can you freeze tortang talong? ›Yes, you can freeze leftover Tortang Talong for up to 3 months. Simply reheat in a skillet or microwave before serving.
What is the Tagalog name of eggplant? ›Talong / Solanum melongena L./ EGGPLANT: Philippine Medicinal Herbs / Philippine Alternative Medicine.
What is the most best egg dish in the world? ›Among all the different types of eggs you can eat, the best is the tried-and-true chicken egg. It has a rich buttery flavor and many nutritional benefits.
What is the popular egg dish in Japan? ›Onsen tamago is a traditional Japanese delicacy made by slow-cooking eggs in baskets submerged in onsen (hot springs). Because the spring's temperature makes the eggs flavorful and creamy, it gives them a unique texture among Japanese egg dishes.
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