What's the difference between Hot Chocolate and Hot Cocoa? (2024)

FAQs

What's the difference between Hot Chocolate and Hot Cocoa? ›

Hot Chocolate is made using solid chocolate melted in warm milk or cream. Hot Cocoa, however, is made from a powdered base of cocoa with added sugar and dissolved in hot water or hot milk.

Ingredients: Hot chocolate gets its deep, chocolatey flavor from the base of thick, melted chocolate. Warm liquids like water, milk, or cream are added to make the drink liquid. Hot cocoa, however, is made from a powdered base of cocoa, sugar, and added flavorings.

Hot cocoa comes from a powder, while hot chocolate is (technically speaking) what many call "drinking chocolate" or "sipping chocolate," made from chopped bits of chocolate or small chocolate pellets that are melted slowly and painstakingly, then blended with milk, cream, or water.

If you're looking for a drink with the most nutrients, we suggest you either stick to using cocoa powder or opt for one of our high cocoa hot chocolates, as a healthy mug of hot chocolate needs to be rich in cocoa (we'll go into the reasons why later).

Image of two cups of hot cocoa topped with whipped cream, with a pair of spoons and a ceramic chocolate pot. Hershey's cookbooklet, 1937. In the United States, the terms "hot chocolate" and "hot cocoa" are used pretty interchangeably, but they aren't quite the same thing!

Cocoa and chocolate are both made from the beans of the cocoa pod. They are difference in the step of extracting, and the components inside are not the same. Chocolate is the fermentation of cocoa beans to produce microorganisms and accelerate many nutrients in cocoa beans for maximum efficiency.

Drinking hot chocolate milk at night can potentially help improve sleep quality, thanks to the soothing psychological effects of consuming a warm drink and the tryptophan content in cocoa. Plus, milk contains calcium and vitamin D, nutrients important for overall health, including the regulation of sleep.

True Hot Chocolate contains collagen which is critical to healthy cell production and the reproduction of skin, hair and nail cells. HOT CHOCOLATE provides the effective dose recommended to support your body in collagen synthesis. It also contains organic inulin, a prebiotic fibre great for gut health.

Hot chocolate or flavoured coffee with whipped cream

A large caramel-flavoured blended coffee drink, for example, can come in at 450 calories – that's three times more than a can of cola. Many coffee shops now do “iced” versions of these drinks, but bear in mind that these won't be any lower in fat and calories.

Cocoa contains a variety of chemicals, including antioxidants called flavonoids. It's not clear how these might work in the body, but they appear to relax the blood vessels. This could lead to lower blood pressure, and reduce inflammation and blockage of blood vessels.

Can I drink hot chocolate every day? ›

If you are mindful of your overall intake of added sugars and calories and choose a hot chocolate that is lower in sugar and fat, enjoying it regularly can be part of a healthy lifestyle. Opting for skimmed or plant-based milk versions with little to no added sugars is a sensible choice for daily consumption.

Hot chocolate can be a comforting and delicious treat, but it is important to remember that, like other sugary foods, it is also high in calories, sugar, and fat. If consumed in moderation, hot chocolate can be part of a healthy diet as it provides some essential nutrients such as calcium, iron, and magnesium.

Overall, while both chocolate and coffee can be enjoyed in moderation, hot chocolate may offer more satisfying and potentially heart-healthy benefits. However, if you need a quick caffeine fix, coffee may be the better option.

Marshmallows first came into the picture in 1917, when the company Angelus Marshmallows published a recipe for hot cocoa topped with their product. (In another genius marketing move, the company also hitched its wagon to sweet potatoes with a recipe for the side dish that has since become a Thanksgiving staple.)

The source of the chocolate flavour is different. Hot Chocolate is made using solid chocolate melted in warm milk or cream. Hot Cocoa, however, is made from a powdered base of cocoa with added sugar and dissolved in hot water or hot milk.

Terminology. A distinction is sometimes made between "hot cocoa", made from cocoa powder (ground cacao beans from which much of the cocoa butter has been removed), and "hot chocolate", made directly from bar chocolate, which already contains cocoa, sugar, and cocoa butter.

In short, you can use hot chocolate powder as a cocoa powder substitute in a pinch, but you may not experience the depth of flavour you want. Because most brands of hot chocolate powder include sugar or sweetener, you may wish to reduce the amount of sugar you add to your baking recipe.

In terms of ranking, we agreed that the cocoa made with milk provided an ultra-smooth experience and was our favorite. However, we were pleasantly surprised by how much we enjoyed the water-based cocoa. While it wasn't as creamy as the milk, it had its benefits.

Hot chocolate has been associated with improved mood and reduced stress levels due to its high cocoa content. The flavanols in cocoa have been linked to increased levels of serotonin, which helps to regulate mood and reduce anxiety. Additionally, theobromine in cocoa can help to reduce fatigue and improve alertness.