Eat this, not that: While it's essential to prioritise a balanced and nutritious diet, it doesn't mean we can’t sinfully indulge in junk foods every now and then. The key is to enjoy them in moderation and make informed choices.
July 12, 2023 / 08:39 AM IST
Dark chocolate and even milk chocolates that contain a high percentage of cocoa (70 per cent or higher), can actually be guilt-free treats (Image: Canva)
Sushmita Srivastav An independent journalist and editor, Sushmita writes on diverse topics, ranging from travel, food, fitness and health, to luxury, culture, and everything in between.
first published: Jul 12, 2023 08:39 am
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