Do you really need a cycling jersey? Everything you need to know about fabrics, fit, features and more (2024)

Cycling jerseys can help keep you comfortable on the bike, prevent sunburn and give you a place to comfortably store the things you need to carry. But what's wrong with just riding in a cotton t-shirt anyway?

Wearing a cycling jersey isn't just about the right look. A cycling jersey can help keep you warmer in cold weather and cooler in warm weather and generally more comfortable. Because they're shaped to fit right when you're riding, cycling jerseys help exclude drafts and keep the sun off.

Cut and shape

Do you really need a cycling jersey? Everything you need to know about fabrics, fit, features and more (1)

Cycling jerseys are cut long at the back and short at the front for on-bike comfort

Compared to a t-shirt, a cycling jersey usually has a longer back, shorter front, higher neck and sleeves shaped to fit when you're reaching for the handlebars.

There's a lot of variation in how closely a cycling jersey fits. Some are very close, especially if they're intended for racing. You don't want excess fabric flapping in the breeze if you're trying to go as fast as possible. This is usually called something like 'race cut'.

Other cycling jerseys are looser and more flattering if you're not a racing snake. Look out for 'sport', 'city' or 'casual' designations.

Sizing

One manufacturer's size L cycling jerseys will not be the same as another's, so try before you buy if at all possible. As a rule of thumb, Italian manufacturers tend to come up small, American-based manufacturers tend to be more generous.

Here comes the sun

Cycling jerseys fabrics vary in how effectively they block the sun. Some manufacturers provide an Sun Protection Factor (SPF) rating like that of sun cream to indicate how well they work. Look for high SPF ratings if you're riding in bright sunshine.

Do you really need a cycling jersey? Everything you need to know about fabrics, fit, features and more (2)
In early 2014 Chris Froome's girlfriend Michelle Cound tweeted this image of the sunburn Froome sustained training in a mesh jersey

Some very light fabrics provide little or no protection against the sun as Sky rider Chris Froome discovered while training in South Africa early in 2014. If you're wearing a light mesh or open-weave cycling jersey, wear sunscreen underneath.

Long v short sleeves

Do you really need a cycling jersey? Everything you need to know about fabrics, fit, features and more (3)

Long sleeves are for winter, short sleeves for summer. Except it's not quite that simple. Very lightweight long-sleeve cycling jerseys are good for pale-skinned riders in summer as they provide an extra layer of sun protection.

However, you'll usually find long-sleeved cycling jerseys are made from thicker, warmer fabric than short-sleeved, to keep you warm in cold weather.

Fabric

Do you really need a cycling jersey? Everything you need to know about fabrics, fit, features and more (4)
Many cycling jerseys use different fabrics in different areas, such as more breathable mesh under the armpits

Most cycling jerseys are made of some sort of synthetic fabric that's designed to quickly carry sweat away from your skin so it can evaporate from the outside of the jersey.

This is where cycling jerseys really beat your cotton t-shirt. Cotton soaks up moisture and retains it next to your skin. That water cools down in the breeze and makes you feel chilly unless the weather is very hot. Even then, it can still leave you too cold when you stop riding.

By moving sweat away from your skin, then, jersey fabrics help maintain a constant temperature.

One natural material that works well in cycling jerseys is wool, especially fine Merino wool. Wool is still warm when it's wet, but surprisingly comfortable in warm weather too. Pong-causing bacteria grows far more slowly on wool than on synthetics, so a wool jersey can be worn multiple times between washes before it gets smelly. That makes wool popular with commuting cyclists who don't want to have to wash a bunch of cycling jerseys every week.

Synthetic cycling jerseys fabrics deal with the pong problem by coating the fibres so that bacteria can't take hold. Repeated washing gradually removes this coating, so synthetic cycling jerseys tend to get smellier more quickly as they get older. Eventually their ability to resist getting whiffy will be so poor that your loved ones won't want you in the house straight after a ride. That's a clue you need to buy a new cycling jersey.

Pockets

Do you really need a cycling jersey? Everything you need to know about fabrics, fit, features and more (5)

The classic trio of rear pockets

Standard cycling jerseys have open-topped three pockets at the back for your wallet, keys, snacks and so on. You might think things could fall out of them, but in practice they're deep enough this isn't a problem, and there's usually a band of elasticated fabric across the top which also helps.

Do you really need a cycling jersey? Everything you need to know about fabrics, fit, features and more (6)

An extra pocket for valuables

Many cycling jerseys manufacturer have introduced variants on the traditional trio of pockets. It's common to find a small zipped pocket for keys and change, or a pocket with a waterproof lining for your phone. The three may also be different widths, with a narrower pocket to stash a mini pump.

Do you really need a cycling jersey? Everything you need to know about fabrics, fit, features and more (7)

Women's cycling jerseys sometimes have just two main pockets

Zips

Cycling jerseys almost universally have zips. Short zips look tidy, but you might want more ventilation if you're going to ride in warm weather.

Do you really need a cycling jersey? Everything you need to know about fabrics, fit, features and more (8)

A hidden zip

More commonly, the zip will extend to about the middle of the jersey front or right to the bottom so you can open it for ventilation when it's warm.

Do you really need a cycling jersey? Everything you need to know about fabrics, fit, features and more (9)

At the top of the zip, look out for a small flap of fabric that will cover the zip pull when it's done up. Amusingly called a 'zip garage' this stops the zip irritating your neck or getting caught in your beard.

Do you really need a cycling jersey? Everything you need to know about fabrics, fit, features and more (10)
Retro cycling jerseys sometimes have buttons and collars, evoking the style of 1950s cycling

That's about it, hopefully you're now more clued up on why cycling-specific jerseys are well worth buying and what type you want. To see your options, check out our buyer's guides on various types of jersey to cover all seasons:

Best summer cycling jerseys
Best winter cycling jerseys
Best cheap cycling jerseys
Best wet weatherjerseys

Do you really need a cycling jersey? Everything you need to know about fabrics, fit, features and more (2024)

FAQs

Do you really need a cycling jersey? Everything you need to know about fabrics, fit, features and more? ›

Wearing a cycling jersey isn't just about the right look. A cycling jersey can help keep you warmer in cold weather and cooler in warm weather and generally more comfortable. Because they're shaped to fit right when you're riding, cycling jerseys help exclude drafts and keep the sun off.

Is it necessary to wear a cycling jersey? ›

Bottom line: a cycling jersey made from a really good breathable fabric will keep you dry and cool. This is true no matter how long you ride, or how hot the weather is. This means that a good jersey is an essential part of any cyclist's wardrobe once the weather begins to warm up, or cool down.

Does a cycling jersey make a difference? ›

It soaks up moisture (sweat) and keeps it near your body while riding. Polyester fabrics provide breathability and help to wick or pull the moisture away form your body so you don't feel cold and wet as you are cycling. Higher priced jerseys are usually constructed with more panels of fabric.

Why are cycling jerseys important? ›

Loose clothes can slow the cyclists down due to the excess fabric flapping in the wind. It wastes cyclists' energy during riding too. That's why road bikers are often seen wearing tight-fitting cycling jerseys. Since it fits the body shape, you can also flex the body shape results that you get from cycling too!

What to look for in a cycling jersey? ›

Try on the size you normally choose, and it should be form fitting. Shirts specifically made for cycling usually have a drop tail, meaning that the back is longer than the front. Make sure your jersey is long enough and doesn't ride up too far when you raise your arms to a standard cycling position.

Can I wear normal clothes when cycling? ›

Choose comfy clothes that don't restrict the movement of your arms and legs. Cycling in clothing like jeans, or tight-fitting dresses or trousers, can restrict how you use your muscles. Some clothes have thick and bulky seams which can rub and make you sore.

Do you wear a bra under cycling jersey? ›

Women with larger busts may still want to wear a sports bra underneath for better support. While they're practical, long-sleeve jerseys for women aren't all that common. This is because they're usually too warm for nice-weather riding so they don't typically get that much use.

What is the best color for cycling jersey? ›

Black continues to be one of the most popular colours for cyclewear often because people feel more comfortable and less conspicuous in black and it can also be more flattering but there's a never-ending debate about what colour is best for cycling clothes – black is often demonised particularly by motorists but in some ...

Should cycling jersey be tight or loose? ›

Any loose fabric will cause chafing during a ride. The straps are secure enough so they don't fall off your shoulders. Your cycling jersey should fit snugly, with the cuffs fitting close enough to avoid chafing but also not digging into your arm—think tighter than a t-shirt, but less tight than a base layer.

What does the black jersey mean in cycling? ›

The Maglia Nera was a black jersey awarded as a symbolic prize in cycling competition at the Giro d'Italia, given to the last man to finish the race.

Why do pro cyclists not wear gloves? ›

Partly it's for fashion. Partly the feeling of freedom. But plenty of barehand riding aficionados also claim it enhances their “feel” so they're more in tune with the bike, its controls, and the terrain. Tom Boonen did it.

What do cyclists wear under their jersey? ›

Baselayer. A baselayer is worn next to skin, underneath your cycling jersey, and it works to regulate your body temperature by wicking sweat from your torso.

Is cycling clothing worth it? ›

Wearing a cycling jersey isn't just about the right look. A cycling jersey can help keep you warmer in cold weather and cooler in warm weather and generally more comfortable.

How to know if a cycling jersey fits? ›

A properly-fit cycling jersey should feel like a second skin: tight but not too tight. Cycling fabric isn't meant to drape like a t-shirt. There should be no “blousing” or loose fabric, sometimes called “bacon arms” because the loose fabric crinkles up like bacon on a griddle.

Do you tuck in cycling jerseys? ›

Jersey Tucked Into Shorts

Fix: Remember this rule—tuck in only when you're wearing a belt. Fanny packs don't count, though if you're wearing one, nothing you do with your jersey can make you look any worse. Find super-fast expert answers to riding stronger, smarter and safer. Learn more now!

How to wear a cycling jersey properly? ›

How should a cycling jersey fit? Your road cycling jersey should be form-fitting but flexible, though recreational jerseys may be looser. Your jersey fits you best when you're in the saddle, so it should be longer in the back and shorter in the front and flexible through the shoulders.

Is it necessary to wear cycling shoes? ›

Nearly everyone starts off riding in their sneakers, but if you find yourself heading out for longer rides or training for events, you'll want to look into shoes designed just for cycling. Cycling-specific shoes will help you stay more comfortable and perform your best on the bike.

Should I wear a cycling helmet yes or no? ›

Cycle helmets offer vital protection to one's fragile skull and can save lives and significantly reduce damage to the brain in the event of an impact. If every cyclist wore a helmet the number of cyclists killed or seriously injured each year would be reduced.

What do you wear over a cycling jersey? ›

A lot of personal preference is involved in layering up, so go with whatever you feel the most comfortable in. For many, that'll be their usual cycle jersey with a jacket worn over the top, for others it's wearing base layer sets underneath long-sleeve jerseys and choosing cycle leggings over shorts.

Top Articles
Latest Posts
Article information

Author: Annamae Dooley

Last Updated:

Views: 6784

Rating: 4.4 / 5 (65 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Annamae Dooley

Birthday: 2001-07-26

Address: 9687 Tambra Meadow, Bradleyhaven, TN 53219

Phone: +9316045904039

Job: Future Coordinator

Hobby: Archery, Couponing, Poi, Kite flying, Knitting, Rappelling, Baseball

Introduction: My name is Annamae Dooley, I am a witty, quaint, lovely, clever, rich, sparkling, powerful person who loves writing and wants to share my knowledge and understanding with you.