What Clothes do I Wear When I Go for a Bike Ride? | Momentum Bikes AU (2024)

What Clothes do I Wear When I Go for a Bike Ride? | Momentum Bikes AU (1)

“There’s no such thing as bad weather, only bad clothes,” they say. Just like choosing the right type of bike (or e-bike!) for your lifestyle, choosing the right clothes and accessories is equally important! It can affect your range of motion, level of protection against the elements, and even your confidence. When planned right, you’ll never need to compromise between safety, comfort, or style. Let’s cover the basics!

What Clothes do I Wear When I Go for a Bike Ride? | Momentum Bikes AU (2)

Safety first!

Cycling isn’t just pedaling from A to B, it’s also about keeping yourself and others around you safe. Pedestrians aren’t always aware of their surroundings (or paying attention!) so you might want to keep an extra eye out for them when cycling past. Here are your must-haves every time you hop on your bike:

  1. A bike helmet: Though wearing a helmet is optional in some areas, we recommend always wearing one when you’re out on your bike. In metropolitan cities like New York or London, where the streets are flooded with lights and other distractions, wearing a helmet helps boost your visibility and safety as they often come in bright colors. Always try a helmet on so you find the most comfortable fit. Rain or shine, make sure you wear one!
  2. A night bike light: This accessory is especially important when riding a bike in low-light conditions and during seasons when visibility is an issue. Night lights help you see and be seen. You can fix the light either on the helmet or at the front of the bike, wherever you prefer. Choose a light that’s bright enough to light your surroundings but not blinding to other cyclists, pedestrians, or drivers!
  3. A reflective jacket or vest: They aren’t always a style statement but they’re absolutely necessary (and sometimes lifesaving!) when you’re cycling in low-light or generally less visible conditions. The reflectors on the vest make sure you’re seen when a vehicle is approachingfrom in front or behind you. You can also take it up a notch and add reflectors to the bike pedals, back of the bike or even your ankles to increase your visibility.
What Clothes do I Wear When I Go for a Bike Ride? | Momentum Bikes AU (3)

Dress appropriately! Dressing for the right weather is just as important as wearing the right thing! You wouldn’t want to freeze or sweat profusely on your way to work, would you? Depending on where you live, different climates call for different innerwear and outerwear. If you live in a city like Vancouver, where it’s rainy most of the year then you’ll want to add these pieces to your wardrobe:

  1. A waterproof jacket: This is a must if you want to keep your work clothes clean and unruffled! Most waterproof jackets are also designed with reflective surfaces to improve visibility.
  2. Waterproof pants: These can often be layered on top of your actual pants. They’re usually designed with zips around the ankles to make it easier to put on without having to remove your shoes.
  3. Waterproof shoes or covers: You know that mushy feeling when your socks get wet? Waterproof shoes or covers help prevent that! Some may even add a bit of extra grip to protect your feet from slipping! Another alternative could be simply to bring an extra pair of shoes – whatever works!
What Clothes do I Wear When I Go for a Bike Ride? | Momentum Bikes AU (4)

As an added bonus, Momentum offers fenders (the bit that covers the wheels) that stop mud and water from splashing on you. We also have bike accessories that let you easily carry a bag with a spare change of clothes. Double win!

If you live in a city that can get cold in winter, like New York City then aim to ride with the following accessories:

  1. Gloves: We often forget about them, but our hands are fragile and the most exposed body part. Invest in a comfy pair of gloves that provides warmth and protection against the elements. They’ll last you ages.
  2. A neck warmer: Similar to your hands, your neck is another ultra-sensitive body part. A nice neck warmer will help you enjoy your bike ride in any weather.
What Clothes do I Wear When I Go for a Bike Ride? | Momentum Bikes AU (5)

Get creative with what you already have

Who said we could only shop for clothing at cycling brands? Many brands offer stylish and comfortable innerwear and bikewear. If you like working out you’re probably already a fan of brands like Under Armour or Uniqlo which sell different bike shorts, thermal shirts and tights, and waterproof jackets in vibrant colors. You could also open your closet before you open your wallet! It’s highly likely you already own great biking essentials like gloves and neck warmers.

What Clothes do I Wear When I Go for a Bike Ride? | Momentum Bikes AU (6)

Keep it safe and comfy - and have fun!

Whatever you decide to splurge or save on, we recommend putting your security and comfort first. Take a peek at the weather before you head out, pick the right clothes and accessories, do a quick warm up before you go! These simple steps can greatly improve the quality of your bike ride. Most importantly, enjoy the ride!

Discover More

17 Bike safety tips for a great ride
17 Bike safety tips for a great ride
5 tips for finding the most comfortable bicycle fo...
5 tips for finding the most comfortable bicycle fo...
What causes cycling knee pain? Avoid injuries on y...
What causes cycling knee pain? Avoid injuries on y...
Momentum Blog
Momentum Blog
What is an E-Bike? The Ultimate Buyers’ Guide to C...
What is an E-Bike? The Ultimate Buyers’ Guide to C...
5 Tips for Keeping Your Electric Bike Safe In The ...
5 Tips for Keeping Your Electric Bike Safe In The ...
5 Tips to stay calm and keep biking
5 Tips to stay calm and keep biking
What Clothes do I Wear When I Go for a Bike Ride? | Momentum Bikes AU (2024)

FAQs

What type of clothes should you always wear when riding a bicycle? ›

You can save on bike clothing by wearing almost any comfortable outdoor or athletic clothing (think breathable, moisture-wicking) when you ride, though you'll want to add some reflective wear or reflective elements if you do. This is less of an issue where vehicles aren't around, like on a mountain-bike-only trail.

Can I wear normal clothes to cycling? ›

For instance, long, flowy garments don't work too well on bikes, especially in the rain. Jeans work up to a point, but in temperate to hot weather, can quickly become uncomfortable. Tight non-stretch items don't work either, restricting your movement. So those skinny jeans are definitely a no-no.

What not to wear when cycling? ›

Cycling in clothing like jeans, or tight-fitting dresses or trousers, can restrict how you use your muscles. Some clothes have thick and bulky seams which can rub and make you sore. Also don't wear something with too tight a waistband. You need to be able to breathe!

How to dress when biking? ›

Base layer – non-insulated, moisture wicking short-sleeve top and bib shorts. Middle layer – medium weight, long-sleeve jersey, leg warmers. Outer layer –a waterproof and windproof jacket. Consider a lined jacket with a hood and longer back.

Should I wear jeans on a bike? ›

Avoid: Jeans and Tight Dresses

You need to be able to move freely to pedal, and certain clothes can make this really hard. This is why we don't recommend wearing jean materials that have minimal stretch. The thick seams can dig into your skin while cycling, especially where it meets the saddle.

What do you wear under cycling clothes? ›

A baselayer is worn next to skin, underneath your cycling jersey, and it works to regulate your body temperature by wicking sweat from your torso. This is especially important on cool to cold days, where a layer of sweat can make you uncomfortably cold. On mild days, choose a light one like the Transfer Baselayer.

Do you wear bra when cycling? ›

Why wear a bra while cycling? The main reason is the support it offers to the breast, but there are more advantages: Preventing pain. Although cycling is a low- to medium-impact sport, many women (especially those with larger breasts) report that the bouncing of the breasts causes pain and discomfort during exercise.

How can I protect my private parts while cycling? ›

Lubricate: Use Vaseline or chamois cream to provide lubrication to the labia, groin and inner thighs to prevent chaffing and saddle sores. Hydrate: Drink plenty of water and empty the bladder without delaying too much. As well as the obvious hydration benefits this will prevent urinary tract infections.

Can you wear leggings to cycling? ›

While you can cycle in just about anything, it's advisable to wear cycling shorts or athletic leggings for women when attending a spin class. These pieces of clothing are designed to provide you with comfort and freedom of movement, which you'll definitely need during intense cycling sessions.

What do female cyclists wear? ›

You can wear regular shorts, but we highly recommend getting cycling-specific chamois shorts. On the top, opt for a regular sweat-wicking sports top or a cycling-specific jersey. Cycling-specific jerseys tend to be longer at the back to prevent them from riding up and exposing your bare skin.

What colors to wear when biking? ›

When it comes to cycling and running, there is not nearly the level of scientific studies or standards in place for high-visibility clothing. The takeaway from the national standards, however, is that only three colors meet its rigorous criteria: fluorescent yellow-green, fluorescent orange-red, and fluorescent red.

How do I look good on a bike? ›

Take note and you'll be looking good on the next club run in no time.
  1. Rule #1: Don't wear a cap under your helmet.
  2. Rule #2: Leg warmers go over your socks and under your shorts.
  3. Rule #3: Baselayers shouldn't stick out under the sleeves of your jersey.
  4. Rule #4: Bib shorts need to be black and not too short.
Oct 31, 2023

What material is best for cycling clothes? ›

Cotton can be extremely uncomfortable. It soaks up moisture (sweat) and keeps it near your body while riding. Polyester fabrics provide breathability and help to wick or pull the moisture away form your body so you don't feel cold and wet as you are cycling.

What should you always have with you when riding a bicycle at night? ›

Make sure you have the following:
  • ALWAYS have two lightweight “blinky” lights with you while you are riding. ...
  • For serious night riding on the road, be prepared with a more serious rear light. ...
  • Headlights are also important to be seen by oncoming vehicle traffic and to light your way at night.

Which type of clothing should be worn when biking at night? ›

Reflective cycling jackets are a must-have for night riders. They make cyclists more visible to other road users in darker environments. Since these jackets are designed to be worn in the night time when temperature drops, they usually feature thermal technology to keep you warm.

Top Articles
Latest Posts
Article information

Author: Rubie Ullrich

Last Updated:

Views: 5693

Rating: 4.1 / 5 (72 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Rubie Ullrich

Birthday: 1998-02-02

Address: 743 Stoltenberg Center, Genovevaville, NJ 59925-3119

Phone: +2202978377583

Job: Administration Engineer

Hobby: Surfing, Sailing, Listening to music, Web surfing, Kitesurfing, Geocaching, Backpacking

Introduction: My name is Rubie Ullrich, I am a enthusiastic, perfect, tender, vivacious, talented, famous, delightful person who loves writing and wants to share my knowledge and understanding with you.