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How do I figure out the nutrients for just the soup base seasoning packet for bagged Ramen? Print
Modified on: Thu, Jul 27, 2017 at 4:50 PM
An example of the Nutrition Information for a whole packet of Ramen Chicken Flavor: Calories 18, Total Fat <1g, Cholesterol 0g, Sodium 1280mg, Total Carbohydrates 1g, Protein <1g.
Attached is a PDF of the noodles only Nutrient information for reference. As the noodles are the same for all bagged Ramen, this information can be used to calculate the nutrients for any flavor by subtracting the values. It is important to consider that the information on the attachment is for one serving, but the bagged Ramen contains 2 servings for their calculations.(63.3 KB)
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